Masiku ano pali zinthu zambiri zosamalira khungu, ndipo ndikofunikira kusankha njira ngati iyi osati khungu, komanso nthawi ya tsiku. Tinaganiza zopeza kuti usiku usasiye ntchito ndi chiyani ndi nthawi yosiyana ndi nthawi yamasana.
Chikopa ndi nthawi ya tsiku
Masana, khungu limalimbana ndi zinthu zowononga zomwe zimapangitsa kuti zikhale zakunja: chimphepo champhamvu, dzuwa lotentha kapena chisanu, chomwe chimawuma khungu. Usiku, nthawi imachitika kuti khungu liyamba kubwezeretsedwa pang'onopang'ono kuyambira kuwonongeka kwa tsiku, tsopano ndizoposa nthawi yayitali kuti titenge michere. Tikakhala akulu, mwachionekere kugwiritsidwa ntchito kwa zida zamadzulo kukuyamba, popeza kugona kosavuta sikukwanira.
Osagwiritsa ntchito chida chamadzulo
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Sizivulaza chida chamadzulo?
Mosakaniza zonona kapena emulsion imangotipeza zabwino zokhazokha, simuyenera kukhulupilira zikhulupiriro ngati kuti khungu silimapumira usiku, ngati mupita kukagona ndi msodzi pankhope. Zachidziwikire, wazaka 25 32, mwina simuona kufunikira kwapadera, koma pambuyo5 ntchito mankhwala othandizira amakhala omveka bwino.
Chiyani Kusiyanitsa Zida Zamadzulo Kuyambira Tsiku la Usana
Choyamba, kuchuluka kwa zinthu zomwe zikuvutikira ndi mavuto ena apakhungu. Monga lamulo, usana usiku ambiri mavitamini, komanso acidis komanso nthawi zambiri zodzitchinjiriza zomwe zimathandizira kuti khungu lizisinthidwa mwachangu. Kuphatikiza apo, khungu lokhwima limafunikira kunyowa, ndipo chida cha usiku monga palibe wina wothandiza kukwaniritsa zomwe mukufuna.
Kodi ndizotheka kugwiritsa ntchito zonona usiku masana
M'mawa ndi masana ndikofunikira kugwiritsa ntchito masana, makamaka khungu la mafuta, chifukwa zowotchera zamafuta usiku zitha kupangidwa mopanga kapena kuwonjezera zosafunikira m'malo ovuta.
Ndi zinthu ziti zam'mbali zomwe zingakumane ndi chida chamadzulo
Nthawi zambiri, azimayi amadandaula za kutupa pang'ono pambuyo pogwiritsa ntchito njira inayake. Mlanduwu ukhoza kukhala zonse m'magulu osokoneza bongo komanso kuchuluka kwake. Ndikofunika kuti musagone mota njira - dikirani theka la ola, ndikukhalabe mu kirimu wa usiku ndi chopukutira kuti muchotse zotsalazo.