Palibe mwini wagalimoto amene sakanatha kudutsa panjira ya sabata yonse, ndipo nthawi zina zimakhala ndi malingaliro a madalaivala ena, nthawi zina misewu yamagalimoto kapena mavuto omwe amatha kuwononga nthawi yayitali kwambiri. Koma sikuti zonse zili zoyipa kwambiri - tinazindikira momwe tingachepetsere magawo osavomerezeka ndikusinthasintha. Sungani zopereka!
Onani malo
Kupanikizana kwa magalimoto kumatha kuwononga mikhalidwe yomwe imakhalapo ngakhale munthu wodekha komanso woleza mtima, komanso chinthu chonsecho pabwino pamalo opsinjika mawondo ndi kumbuyo. Mukangoona kuti gulu lazosangalatsa limazungulira patatha theka theka la ola lomwe limakhala mozungulira magalimoto panjira, onetsetsani kuti mukumva zolimbitsa thupi, ndiye kuti simumadzigwetsa magazi Chifukwa chosasangalatsa, kuwonjezera pake, chithandiza kuti ubongo uzisintha nokha, osati zovuta zakunja.
Kusintha Kwa Chisamaliro
Monga ulamuliro, mthunzi ali chuma kudziunjikira ndipo tsanulirani mu kovuta mphindi kotero kuti sizichitika kwa inu, mobwerezabwereza kutaya maganizo opweteka, kuyesera kuganizira zinthu zabwino, zomwe zinachitika ndithu posachedwapa. Mudzaona momwe malingaliro amakhudzidwera ndi kupsinjika ndipo akuwona kuti simukufunanso kutuluka ndi zofunkha pa "mtundu womwe umathandizira kumbuyo." Khalani osakanikira, musalole ubongo wanu kukhala wosangalatsa.
Mtengo umatha kudziwa aliyense
Chithunzi: pixabay.com/ru.
Musaope zakukhosi kwanu
Zimachitika kuti ndikosatheka kuletsa, ndipo izi ndizabwinobwino - tiyeni muwonetsere nkhawa, chifukwa apo ayi kuwonetsa kukhumudwa, chifukwa apo ayi kuwonetsa kukhumudwa, chifukwa apo ayi kuwonetsa kukhumudwa komwe kumapangitsa kuti vuto lalikulu la psyyososuti ngati mukufuna? Tikukhulupirira kuti kulibe. Chifukwa chake, perekani mwayi wotsitsa psyche, ndikuwomba mphindi khumi, musangolilola kuti ndimulire mu ma hoyterics - kumbukirani kuti mukuyendetsa. Monga lamulo, pambuyo pa "cholandilidwa" "" limakhala losavuta.
Itanani kwa bwenzi
Ngati mukuyendetsa mgalimoto nokha, sizitanthauza kuti muyenera kuthana ndi vuto lanu - lembani mnzanu kapena munthu wapamtima yemwe mungawafotokozere mavuto. Simuyenera kuchita upangiri, chinthu chachikulu ndikufotokozera ndipo motero sungunulani mokhazikika kuti muyang'ane pamsewu. Yesani!