Amuna ambiri ali ndi chidaliro: Kusamba kunabwera ndi madona ozindikira kuti agunde wodwalayo pa nthawi yoyenera. Komabe, nthumwi za jenda zamphamvu zikupezekadi pachimake, chomwe ndi chilengedwe chachilengedwe. Ndi zaka mu gawo limodzi lofunikira kwambiri la muubongo - hypothalamo - kusintha kwina kumachitika, chifukwa chopanga mahomoni, zolimbikitsa zomwe zimapangidwa ndi zigawo zamisili. Zonsezi zimabweretsa kuchepa kwa kupanga testosterone - mahomoni akuluamuna. Ndiye amene amapanga munthu wamwamuna: wamphamvu, wolimba mtima, wopanda minyewa komanso minofu yolimba, yolimba, yovuta, yogonana. Vuto ndikuti kuyambira zaka 25, mlingo wa testosterone umakhala pang'onopang'ono, koma molimba mtima iyamba. Ngati munthu ali ndi thanzi, wokangalika ndikutsogolera moyo woyenera, sakudziwa za izi. Njira zonse zimayambira bwino zokwanira, koma ndi chinyengo chabodza. Kupatula apo, timangoona pamwamba pa ayezi, ndipo pansi pamunsi muli mavuto ambiri. Mwamuna amakwiya, ali ndi maloto, kufalikira kwa okwiya ndi nthawi ya kusasamala komanso ngakhale kukhumudwa. Amazunzidwa ndi mafunso: Ndinakwaniritsa chiyani? Kom
Ndikufunika tsopano? Vuto lina linanso limadziwikanso: kuwonongeka kwa kukumbukira, kupweteka kumbuyo ndi mafupa, kutayika kwa minofu ndi kufooka kwa mafupa, zovuta zamiyam. Koma "Nabati" ndi kusokonekera kwa zogonana (kuchepa kwa kubido, potency), komwe kumapangitsa munthu kuchoka ku Rut. Pali zovuta ndi makopedwe, kukopa kwa kugonana kwa kugonana, amuna ena amakumana ndi zovuta pakukwaniritsa kwa orgasm amavutika ndi kusamvana msanga kapena,
M'malo mwake, pali zovuta chifukwa cha kuchedwa kwake, kutopa mwachangu pamwambowu. Oimira ambiri okhala ndi mikangano amakakamizidwa m'manda onse, kusintha pafupipafupi - ndi cholinga chokha - kuti apeze chidaliro chakale.
Katswiri wokalambayo amakhudzanso kubereka, "akutero a Dorin Muntung - Kupatula apo, ntchito ndi kuchuluka kwa spermatoaaaa, mitundu yawo yonyansa imawoneka, yomwe imabweretsa kusabereka ndikuwonjezera chiopsezo chobala odwala a msinkhu wambiri). Koma izi sizoyipa kwambiri. Malinga ndi ziwerengero, kufalikira pakati pa amuna kukugwirizana mwachindunji ndi maambo. Chowonadi ndi chakuti azimayi amakumana nawo pachimake, komabe, amatha kusunga thanzi labwino, pomwe oyimira kugonana mwamphamvu nthawi imeneyi amakhala olimba mtima ndi ziwopsezo za mtima. Chifukwa chake, abambo amafunikira kusungidwa, pankhaniyi amakhala pachiwopsezo. "
Liti? ..
Kuzindikira kwa "palibe chifukwa adokotala amangopezeka kuti adokotala, atapeza zotsatira zoyesedwa, malovu ndi mkodzo, pomwe mahomoni osiyanasiyana amaonetsa kuchuluka kwa mahomoni. Komabe, palibe munthu akatswiri angayankhe molondola funso loyaka lotere: Liti? Chilimwe chachimuna chimatha kubwera m'mibadwo yosiyanasiyana, imagawidwa koyambirira, wamba komanso mochedwa. Kumayambiriro kwa Andropausus komwe kumakhala ndili ndi zaka 45 ndipo koyambirira kwa zaka 50 mpaka 60 ndi zaka zapakati pazaka, mochedwa Andropausa amabwera atatha zaka 60. Funso Labwino: Kodi nchifukwa ninji "anazilala" pa zaka 40, ndipo ena ndi zaka 80 ndi okwatirana komanso kuwala ngati ana? Nthawi yopezeka kuti nthawi yamagulu imatengera zinthu: Genetics, moyo, mikhalidwe ya chiwerewere, mtundu wake (kapena kupezekapo) kwa matenda osokoneza bongo. Zachidziwikire, bambo yemwe amachititsa kuti azigonana mogwira ntchito amachita masewera, amadya chakudya choyenera, nthawi yayitali amakhalabe pamalo okwera omwe amakhala m'maofesi akuluakulu kupita pampando wina. Ndikofunikira kudziwa kuti kunenepa kwambiri, kuchuluka kwa cholesterol, chiwalo cha poizoni za thupi, komanso zovuta za thupi zomwe zimakhala ndi ma glands a adrenal zimayambitsa kuchepa kwa mahopo okongola a testosterone. Zotsatira zake zikuwonjezera chiopsezo cha matenda oopsa kwambiri, kuphatikiza matenda a Parkinson, matenda a Alzheimer ndi dibele demele.
Malamulo A Manja
Ulamuliro wopindikawu "umachenjezedwa ndi zida" zikugwirizana mwachindunji ndi vuto la kalikonse. Pofuna kukhalabe ndi ntchito komanso thanzi kwa zaka zambiri, muyenera kuyamba kusamalira molawirira. Zizindikiro Zochititsa mantha - uchidakwa, kukhazikika pantchito, kunyalanyaza zinthu zosangalatsa, ludzu la adrenaline ndi zoopsa. Osabweretsa zomwe zikuchitika kwambiri, ndipo zimachita ngakhale belu lisanayambe belu lofuula.
Kukhala ndi moyo wathanzi kumatanthauza kugona kofunikira, zolimbitsa thupi zokwanira komanso chakudya choyenera, sichofanana ndi bukuli, koma likulu. Yesetsani kuyang'ana njira zopumira, pumulani, musadzibweretsere kutopa. Ndi zaka, ndikofunikira kuyang'anira mulingo wa mahomoni m'magazi. Pakati pa 40s ndi zaka 55 m'thupi, kuchuluka kwa testosterone akuyamba kutsika - mahomoni achiwerewere, omwe kukopeka ndi kugonana ndi kukopa kwa kugonana kumadalira. Dorin Muntyan anati: "Maganizo anga, chinthu choyamba munthu ayenera kupeza katswiri wa katswiri wazamankhwala wokalambayo ndipo adutsirize. - Sindinawone wodwala m'modzi yemwe sakananyamula "zonyamula katundu" zobisika mkati mwa ziwalo za ziwalo zosiyanasiyana. Katundu wolemerayu ali ndi mphamvu zowononga kwambiri pa endocrine zolimbitsa thupi, ndipo chaka ndi chaka amalephera kutulutsa Mlingo wofunikira wa mahomoni. Pambuyo pothetsa detoxication yokwanira, maselo amabwera kumoyo, pafupifupi pafupifupi asanu mpaka asanu ndi atatu amawonjezera mpweya kwa mpweya, kumakonzedwa "pokonzekera kudzikuza kwanu mtsogolo.
Koma chinthu chachikulu, zoyeretsa "zambiri zotere, timalo tokonda kugonana kwa amuna, chithokomiro cha amuna, chithokomiro cha chithokomiro chimayamba kupanga mahomoni ofunikira, ndipo amunawo amakula mapiko. Ndikofunikira kubwezeretsanso kuchepa kwa antioxidants, mavitamini ndi michere, mapuloteni ndi mafuta acids. Palibe amene wasiya zakudya zoyenera, kutsatira masana. Lipirani nthawi yokwanira, komanso kupuma, masewera
Ndipo, chitukuko chauzimu. "
Sewerani, Hormone!
Nthawi zina pamakhala mawu ocheperako "a tenider" yaying'ono "- ndipo mwayi wa amuna akuchulukirachulukira. Mwa njira, testosnosne samayankha kuti asasungidwe osungika ogonana, komanso chifukwa cha kukula kwa minofu, kumathandizanso kukhala ndi mavuto, mphamvu ndi mphamvu. Kuchuluka kwa mahomoni kumapangitsa kuti pakhale mphamvu ya minofu, kusintha mkhalidwe wa mtima dongosolo, sinthani kuchuluka kwa calk, sinthani kuchuluka kwa calcium m'magazi (sizikusambitsidwa, ndipo mafupa amakhala olimba). Ndiye mfundo zomwe akatswiri amatsogolera akapereka odwala awo omwe ali ndi mahomoni a mahomoni. Ngakhale pambuyo pa testosterone mioyo imatsikiranso, thupi limakhalabe ndi ntchito yonse yobereka kwakanthawi. Chinthu chachikulu ndikumvetsetsa kuti kulibe, chithandizo chimasankhidwa popanda kwa dokotala, chifukwa kudzizindikiritsa pa funso lofunikira kungayambitse zotsatira zoyipa kwambiri.
Dorina Muntyan anati: "Sindine wothandiza tary olowa m'malo mwa ma Hormone. - Ndizolondola kwambiri kubwezeretsa kuthekera kwa kupanga mahomoni ndi "restsuscation" ya endocrine. Kumbali iyi, kubisala kwenikweni ndikugwiritsa ntchito ma peptives achilengedwe - zidutswa za mapuloteni, zomwe, zomwe zimayamba kulowa m'thupi, mwachilengedwe zimasinthasintha, zomwe zimapangitsa maselo atsopano. Uwu ndi mankhwala otchedwa biovesfaaratuzachilaut, ndipo chifukwa chake ndi tsogolo labwino. Kugwiritsa ntchito milingo yaying'ono ya mahomoni yachilengedwe kumangoyenera pokhapokha ngati testosterone amafunikira ngati mpweya. Zonsezi ndizotheka kuthetsa upangiri wokha ndi katswiri wodziwa ntchito, kuchezera komwe sikungakuthandizeni, komanso kukupatsaninso unyamata wachiwiri. Mudzayiwala za cholesterol yapamwamba, matenda oopsa, azikhala ndi chidaliro m'mizinda yawo, ludzu la moyo ndi malingaliro atsopano. Ndimapempha anthu onse: Wachikulire, koma osayamba! "