Khungu limachitika pakakhala chinyezi chosakwanira. Izi zitha kuchitika chifukwa chotsukidwa pafupipafupi, kugwiritsa ntchito sopo wolimba, kukalamba kapena matenda ena. Ndipo omwe amakhala nyengo yozizira imatha kuphatikizidwa ndi mpweya wouma wouma. Komabe, simuyenera kutenga khungu losemphana ngati vuto losatha la ukalamba kapena nyengo - pali njira zingapo zochiritsira khungu, lomwe mkazi anganene izi.
Yambani ndi maziko
Ochenjera ndi oyamba, koma osati njira yokhayo yochiritsira khungu lowuma. Muyenera kuyamba ndi kusintha zizolowezi, osasankha zodzoladzola. Mutha kuthandiza izi:
M'nyengo yozizira, gwiritsani ntchito chinyezi cha mpweya. Ikani pafupi 60% - mulingo womwe uyenera kukhala wokwanira khungu.
Samalani mwachangu. Chepetsa sabata limodzi mpaka mphindi imodzi kapena kusamba patsiku. Ngati mukusamba zochulukirapo, mawonekedwe a lipidmis a Epidermis amasintha kwambiri pakhungu, zomwe zimapangitsa kuti chinyontho chichepetse bwino. Gwiritsani ntchito madzi otentha, osati madzi otentha: amasambitsidwa sebum, koma savulaza khungu.
Chepetsani kugwiritsa ntchito sopo. Musakhale kutali ndi sopo woyaka, sopo wonunkhira komanso woledzera wokhala ndi zakumwa zoledzera. Ndikwabwino kusankha gel osambitsidwa ndi pH yofewa, yotsogozedwanso mu Lachitatu Lalikulu. Chifukwa chake khungu lidzasinthidwa pafupipafupi.
Pambuyo osamba, osayesa khungu, koma ndikosavuta kudera ndi thaulo pepala
Chithunzi: Unclala.com.
Khalani odekha ndi khungu. Osamagwiritsa ntchito maburashi kumaso, ochapira kuchokera ku chilengedwe - amavulaza khungu. Pa chifukwa chomwechi, nditasamba, musasunthike khungu, koma ndizosavuta kuyimitsa ndi thaulo pepala. Kuthamangitsa, kuchapa ndi burashi ya gel ndi silikane, komanso masks a acid acid.
Pitani kukasamalira
Ndipo tsopano ndikofunika kuyankhula za zodzoladzola. Chilichonse chomwe unganene, ndipo ndizosatheka kuchita popanda zonona nthawi yozizira. "Ganizirani zotchinga zotchinga pakati pa khungu lanu la Denvard," akutero Dr. Kenneth Arvard, "akutero Dr. Kenneth Arvard. Kirimu wapamwamba kwambiri muli mitundu itatu ya zosakaniza:
Mafinya. Zinthu izi zimathandizira kukopa chinyezi. Amaphatikizapo gawo la clyramin, glycerin, sorbitol, hyaluronic acid ndi lecithin.
Zojambula. Zosakaniza izi, kuphatikizapo Vaselini, sisilicone, lanolin ndi mafuta osiyanasiyana, zimathandizira kukhala chinyontho mkati mwa khungu.
Kusokoneza. Zogulitsazi zimakhala ndi mafuta, madzi ndi emulsifier kuti zinthu ziwiri zapitazi sizinalekiza ndi zigawo. Ndiosavuta pa mawonekedwe ndipo amangoyikidwa kuposa Vaselini kapena mafuta. Madzi am'madzi ambiri amakhala ndi kuthiratu komanso kunyowa, monga linoleic, linolero ndi chofukizira acids.
Monga lamulo, chinthu chandiweyani komanso chamafuta, zimangoyipitsa khungu lanu. Ena mwa okwera mtengo kwambiri komanso okwera mtengo kwambiri ndi Vaselini ndi cholowa chake chamasamba, komanso kunyowa mafuta, kuphatikizapo mafuta masamba. Popeza alibe madzi, ndibwino kuzigwiritsa ntchito pomwe khungu limanyowa pambuyo poterera kuti likhale chinyezi. Zowongoletsera zomwe zimapangitsa kuti khungu lizikhala ndi madzi ndi mafuta osiyanasiyana. Nthawi zambiri amakhala ndi manyowa komanso ndalama zochepetsera, ndipo zimatha kugwiritsidwa ntchito pakhungu masana.
Chogulitsa chandiweyani komanso chamafuta, chothandiza kwambiri khungu lanu
Chithunzi: Unclala.com.
Momwe Mungagwiritsire Ntchito Zowawa
Sikokwanira kugula zonona zapamwamba kwambiri, muyenera kuphunzira kuzigwiritsa ntchito. Choyamba timafatsa: Kirimu amayenera kusungidwa mufiriji, ndipo muyenera kuyilemba ndi tsamba lodetsa, lomwe limapita m'bokosi kapena limagulidwa m'sitolo yodzikongoletsera. Muyesowu uteteza malonda kuchokera ku ma virus ndi bowa, mwangozi amagwera m'manja mwanu ku michere. Komanso, zonona zozizira zimakhala ndi mphamvu pakhungu: kupumula kwa minofu ndikuwunikira mitu yamiyendo pochepetsa zombo. Zosinthidwa za zonona zimafunikira maulendo 1-2 pa tsiku mutatsuka ndikugwiritsa ntchito tonic - imakhazikika pakhungu kwa zonona ndipo zimazilola mwachangu kuti zizitha kuyamwa. Kwa nkhope kumakhala kokwanira kutsika ndi mtola: chifukwa cha silika mu kapangidwe kake, zonona zimagawidwa ndi wosanjikiza. Zotsalira za njira ziyenera kuwombedwa ndi tapepala ngati muthamangira mumsewu. Nthawi inanso, ndikofunika ndi kirimu kumaso kwa mphindi 3-5, kumamupatsa kuti ayankhe kwathunthu.