Mafuta agolide amakongoletsa mawonekedwe - khungu limawoneka kuti limatsitsidwa mkati mwa mkati, zimawoneka bwino, ndipo minofu imakopeka ndi thupi. Zowona, monga momwe ziliri, pakukonzekera kwanu muyenera kudziwa muyezo. Imapereka malangizo othandiza kuti athandize "Twirl" mosatekeseka.
Yeretsani khungu
Asananyamuke kunyanja tikukulangizani kuti mupange khungu lopanda khungu ndi ziwalo zazing'ono - mchere wamchere kapena polymer. Kupanga kwa zodzikongoletsera kumatanthauzanso mafuta oyambira, ofunikira mafuta, mavitamini ndi zinthu zofewa - silcrin, glyceran, etcrin. Chovala chimachotsa maselo ofa kuchokera pamwamba pa khungu ndikuwutchinjiriza pa zigawo zakuya. Kuti muyikeni mbale zofewa ndi inu mu suti stukele stukele stukele stukele stukessing, kuyambira pa masiku 3-4, pamene iye amalunjika ndikusiya kuyalusa padzuwa.
Osasunga nthawi yonse pagombe
Chithunzi: Unclala.com.
Swf.- Wokonda
Kwa masiku oyambilira 3--4, gulani ndi chinthu choteteza 50 kwa mayiko otentha ndi 30 otentha. Musanalowe dzuwa, gwiritsani zonona ku zomangamanga za ultraviolet, nkhope, mapewa, chifuwa, caviar. Tsitsimutsani zonona iliyonse 2-3 kapena nthawi zambiri ngati mukusambira kwambiri - madzi amalumikizana ndi kanema woteteza ku khungu. Masiku angapo pambuyo pake mutha kuwononga dzuwa popanda zonona, ufulu wochita mamawa (kuyambira 8 mpaka 11) ndi madzulo (kuyambira 15 mpaka 18). Khungu lanu likangopeza chikho chagolide, mutha kugwiritsa ntchito mafuta kuti muchite kutentha. Kusakaniza kwa mafuta oyambira a maolivi kapena mafuta a karoti ndi mafuta a sinema akuda ndi abwino kwambiri, komanso mavitamini A ndi E - ali ndi udindo wosintha ndi maselo.
Khalani ndi Moyo Wogwira
Osagwiritsa ntchito nthawi zonse pabedi la dzuwa - tchuthi ndibwino kugwiritsa ntchito ndalama zatsopano. Pa nthawi yosambira kapena kuyenda mwachangu, khungu limanyowa: Kuwala kwa dzuwa kumadutsa pamadontho ndikuchita mwachangu pakhungu, ndikuthamangitsa kupanga melanin woteteza. Musaiwale za zakudya zoyenera - ndibwino kusankhira mafuta osavomerezeka ochokera ku avocado, nsomba ndi masamba ofiira, malalanje komanso a mavitamini ambiri - e ndi achikasu.
Ndikwabwino kutchera nthawi zambiri, koma ochepera
Chithunzi: Unclala.com.
Hudzu
Onetsetsani kuti mugule aloe gel kapena panthenol musanachoke. Mothandizidwa ndi kuwala kwa dzuwa, chinyezi chimatulutsidwa ku khungu, kotero kumakhala kouma komanso chosakhazikika, chomwe chimatanthawuza zaka zambiri. Gwiritsani ntchito zonyowa zamafuta tsiku lililonse pambuyo pa mzimu - zodzola izi zimafewetsa khungu. Glycerin ndi mafuta omwe ali mu kirimu amapangitsa khungu kukhala losalala - izi zikutanthauza kuti nthawi ya ma sodis sizingapatsidwe dzuwa lidzatulutsa dzuwa, ndikupangitsa kukhumudwitsana mwamphamvu mu mawonekedwe a mapangidwe a mapangidwe a mapangidwe ndi kutumphuka.
Pofunafuna chikopa cha golide chakhungu muyenera kudziwa muyezo. Ndikwabwino kudzutsa chaka chonse mu "magawo" ochepa kuposa kuyesa kupeza khungu la chokoleti nthawi. Kumbukirani kuti madokotala amalimbikitsa kuti Sandame osapitirira ola limodzi patsiku - Ultraviolet imathandizira kukalamba kwa khungu. Penyani thanzi lanu komanso thanzi lanu mukakhala padzuwa.