Mu 2008, gulu la khansa ya ku Australia, Council Khansa ya khansa ya ku Australia, malinga ndi 14% ya azimayi omwe ali ndi zaka 18-30 amakhulupirira kuti Tanuyo ali ndi chiwalo champhamvu kuposa dzuwa. Katswiri wa Center Kylie wamphamvu adazindikira kuti malingaliro awa ndi achinyengo. Muzinthu zomwe timaganizira zomwe ziyato zopanga sizimadziwa wokonda khungu lakuda.
Nyali zamagetsi mu chihema
Cholinga chachikulu cha kanyumbayo ndikukupangitsani kuti mukhale kasitomala nthawi zonse. Pachifukwa ichi, nyali zambiri zamphamvu zimatulutsa radiation ya ultraviolet yotetezeka v. Ngati ma radiation okwanira 1% kuchokera ku radiation, simudatsimikizirika kuti musayake njirayi. Zowona, pochitapo kanthu, malamulo samaletsedwa kukhazikitsa nyali ndi mawonekedwe owoneka bwino mpaka 4% kuposa momwe eni malo okongola amagwiritsidwira ntchito. Kuphatikiza apo, zotsatira zakezo zimakulitsidwa ndi galasi pansi, makoma ndi denga la chimbale.
KulimaOyikidwanyali
Moyo wapakati pa nyali ndi ma radiation a ultraviolet ndi maola 600-800, omwe ali ndi nthawi yayitali ya mphindi 5-10. Ndi kuvala nyali, mphamvu yake imachepetsedwa, nthawi yomwe imafunikira kuti izi zitheke. Zowona, pamodzi ndi izi, machubu okhala ndi ma elekitod mkati mwa nyali yodzaza ndi mafuta a bart ndi awiri a Mercury avala. Pofika mochedwa kapena kuwonongeka kwa nyali, mankhwala awa angayambitse kuwonongeka kwakukulu kwa thanzi. Musanayambe njirayi, onetsetsani kuti mwawona pasipoti yaukadaulo yomwe woyang'anira Cast Ayenera kuperekera pempho lanu.
Chiwopsezo champhamvu kwambiri
Institute of Queensland idachitika phunzirolo molingana ndi momwe chiopsezo cha melanma mukamagwiritsa ntchito chilungu chochepera 35%, ndikungolingalira! Kafukufuku wina wochitidwa ndi gulu la Britain Bungwe Losafunsa UK adawonetsa: 25% ya alendo a chihema cha chiwalo chonchi saganizira za zovuta zomwe zimachitika. Ali ku UK, Melanoma adakhala nkhani yachiwiri ya khansa mwa anthu okalamba zaka 15-34. Nawonso, World Health Organisation moyenerera moyenera carinogenic carcinogenic, limodzi ndi mowa ndi ndudu.
Kudalira kudalira
Dr. Katherine Morur Moerr, akugwira ntchito ku Savology Center of Sliana Center ku New York, omwe adanenedwa muzokambirana za ultraviolet, kutchuka kwa achinyamata kumapitilirabe. Kuphatikiza pa mtima wofuna kusintha mawonekedwe, zolinga zopenya zimakhala kupumula ndikusintha momwe zimakhalira. " Malinga ndi ziwerengero, mwa anthu 10 mwa anthu 10 omwe adavala mu chipolopolo amabwerera kwa iwo.
Neoplasms m'maso
Okonda aluso nthawi zambiri amakana kuvala magalasi kotero kuti palibe chifukwa cha chingamu pamakachisi ndi mphuno. Kulakwiratu kwa chitetezo kumatha kubweretsa zotsatira zosasangalatsa. Dr. College of Optists Susan Blaikni akutsimikizira kuti:
Musanagule cholembetsa ku Landirium, lingalirani zinthu zomwe zili pamwambazi. Tanu sikoyenera kuyika pachiwopsezo Chathanzi. Pali njira zambiri zosinthira pakhungu mu mthunzi wa chokoleti, zomwe zimayambitsa kuvulaza kwa khungu ndi thupi lonse.