Januware 8 - 14: Sangalalani ndi "zonunkhira" sabata ino

Anonim

Sabata ino idzamva kuti ndi mitundu yosiyanasiyana ya zinthu zokhala ndi mapulolemu, adzagwirizana pakati pawo, monga kununkhira kwa fungo komwe.

Kumayambiriro kwa sabata, fungo la olimba mtima komanso lochititsa chidwi, lodzaza ndi mphamvu ndikuyendetsa bwino. Ndi mizimu yotere, ndikufuna kuchitapo kanthu mwachangu, pali zolemba za kudalira ndi kuponyera magwero.

Kuyambira sabata latsopano kupita kununkhira kwa kununkhira kwamagetsi ndi ulesi. Ambiri sangasiye kumva zosangalatsa, zosangalatsa komanso kugula zinthu. Tsoka ilo, mzerewu ukuthamangitsidwa.

Ndi kununkhira kokoma kosangalatsa kumasakanikirana ndi fungo lakuthwa kwa ntchito. Tsopano lero zikumveka bwino kwambiri za ntchito zolemetsa komanso zolimbikira. Sakufuna kumva kuti, koma amadyedwa kwambiri komanso olimbikira.

Pakutha kwa sabata, armacket amakhala ndi zabwino komanso wokhazikika. Misala amafuna kuti muchepetse kamphepo kaye chowuluka komanso pakhosi la ufulu. Pakalibe mpweya wabwino pakhoza kukhala loto, ndipo fungo losasangalatsa la bustle ndi chipwirikiti limayambitsa mantha.

Chifukwa chake, kumapeto kwa sabata kumalimbikitsidwa kuti mupumule ndikulowetsa mpweya, osaganizira chilichonse. Ndikofunika kuyendayenda m'chilengedwe komanso momwe angabzale mpweya wabwino, kuti zikhale zokwanira kutchuthi chotsatira.

Pumirani zodzaza ndi mabere, ndipo mudzamva masentimita a chilengedwe cha chilengedwe chonse!

Anna Pierzheva, akatswiri a anrologrur, Facebook Gulu la "Astbolour Wast Rology", www.stagram.com/chitcher_kitchen

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