Amakhulupirira kuti Chinsinsi cha SauerkKuuts adachokera ku China. Pali umboni woti m'zaka za zana lachitatu BC. e. Ogwira ntchito atamangidwa ndi Wall Wall of China, wolumikizidwa kabichi, utoto wa mpunga. Chokhacho chomwe sichinali kabichi yoyera, koma Chinese (pack), kapena Beijing, yemwe ali ngati saladi.
Ku Russia, Sauer (kapena acidic) kabichi akhala akulemekezedwa nthawi zonse. Ndipo komabe amakhalabe chodziwika bwino nthawi yozizira. Akatswiri azakudya amakhulupirira kuti ndikofunikira kuphatikiza kabichi mu chakudya, chifukwa chothandiza pa mankhwalawa ndipo ali ndi kalori wotsika (pa 100 g - 30 k - 30 k - 30 k - 30 k Zomwe zili ndi michere ndi mavitamini owuma kabichi zili patsogolo pa masamba ndi zipatso zambiri zatsopano, zomwe ndizofunika kwambiri nthawi yozizira.
Chakale
Zosakaniza: 500 g Sauerkraut, 500 g yatsopano kabichi yoyera, mababu 2, 1 karoti, 500 g wa nkhumba, 200 g ng'ombe), 3 tbsp. Phwetekere, shuga, mchere, tsabola.
Njira Yophika: Ku Kazan kapena suucepan wokhala ndi pansi mpaka kuphika anyezi, osenda ndi ma cubes ang'onoang'ono. Karoti kabati pa grater yokwera ndikuwonjezera mu uta. Pamene kaloti ndiofewa, onjezerani Sauer Cauldon pamenepo, yomwe muyenera yoyamba kufinya bwino kuti mulibe brine. Valani chivundikirocho ndikuchokapo kuzolowera mphindi 20. Kabichi watsopano watsopano wodula, mchere ndi kusungunuka m'manja kuti mulole madzi. Kenako onjezani ku chilinganizo kwa sauerkraut. Nthambi yodulidwa mutizidutswa tating'ono ndi mwachangu mu poto wokazinga mpaka kutumphuka kwa golide. Kenako kusunthira kabichi, sakanizani bwino ndikusiya kuba pansi pa chivindikiro. Pambuyo pa mphindi 15-15, onjezani shuga kuti mulawe, mchere, tsabola, canine. Phwetekere phala pang'ono madzi ndi kutsanulira mu ekus. Sakanizani zonse ndikusiya kuba pafupifupi theka la ola. Dulani ma cubes a ng'ombe ndi mabwalo a soseji. Onjezerani nyama ku eges. Muziganiza ndikuchoka kuti musiye nthawi inanso, mpaka kukhazikika.
Msuzi wokhala ndi bowa woyera
Chithunzi: pixabay.com/ru.
Msuzi wokhala ndi bowa woyera
Zosakaniza: 500 g Sauerkraut, 500 g nkhumba kapena 500 g ng'ombe, 4-5 mbatata, 1 karoti, bowa wouma, magawo 2-3 a adyo.
Njira Yophika: Kabichi ikani mu saucepan pafupifupi ola limodzi, kuwonjezera batala. Fluff nyama msuzi. Ngati nyama inali fupa, ndiye kuti ndibwino kuti muchepetse msuzi. Mbatata kuyeretsa ndi kuwira padera. Ndiye kutentha thupi. Bowa zilowerere. Kenako wiritsani. Bowa msuzi umalira ndikutsanulira ku nyama. Anyezi odulidwa mu cubes, karoti kaloti pa grater wosaya. FRY Anyezi woyamba, kenako onjezani kaloti. Pamene kaloti ali okonzeka, ikani bowa ndi mwachangu. Dulani nyama ndi zidutswa. Msuzi umaika nyama, bowa wokazinga, kabichi ndi mbatata yosenda mbatata. Mchere kulawa, tsabola, kuwonjezera tsamba la Bay. Zinga Mphindi zisanu asanakonze zowonjezera adyo ndi amadyera akanadulidwa.