Monga mukudziwa, kuphweka kuphweka kumafunikira kuti azichita bwino. Wojambula aliyense wopanga atsimikizira izi. Komabe, kuvuta kwa kugwira ntchito kwachilengedwe sikutanthauza kuti ayenera kukanidwa. M'malo mwake, ndikofunikira njira ina yochitira masewera olimbitsa thupi paukadaulo. Komanso, tsopano nthawi zonse mumakhala ndi malingaliro othandizira anzeru. Ndiye, kodi ndi mfundo ziti zolembetsa zomwe ziyenera kudziwika kuti kukwaniritsa zotsatira zomwe mukufuna?
Chimodzi mwa malamulo ofunikira posankha kirimu kilation akuti: Palibe vuto lomwe mungagule mawu amdima. Chidacho sichingasinthe mthunzi wa khungu, koma phatikizani ndi izi. Ndipo nthawi yomweyo amasulira zolakwika zonse ndi kuvulala. Mwachitsanzo, ngati mukumva za mtundu wa "chipale chofewa", ndiye kuti mawonekedwe osankhidwa bwino achotsa buluu wosafunikira, chitsindika choyera pamaso panu ndikupatsa khungu lanu. Zofunikira zonsezi zimagwirizana ndi malingaliro a teint. Kudzikuza kochokera kutchuthi ndikupangitsa kuti kukhale kovuta. Chofunika kwambiri, makwinya, makwinya ndi zovuta zina zazing'ono sizimadziwika, chifukwa nthawi zambiri zimachitika mukamagwiritsa ntchito zonona zonona. Komanso, chinthu chatsopanochi chimaphatikizapo molekyulu yapadera ya LR 2412, yomwe imapereka chisamaliro cha khungu. Ndipo a Trin Specynare amateteza ku ultraviolet!
Koma tili ndi "ku Larz awiri." Wosewera wachiwiri wogwira ntchito ndi wowongolera kuyika kwanuko, mwachitsanzo, kubisa mawanga kapena kuchotsa mabwalo amdima pansi pa maso. Njira imalemedwa ndi vitamini Cg (LANDDY BNDTT BREMT), yomwe ili ndi kumveketsa pang'ono. Kumbukirani: Colorctictor iyenera kukhala yopepuka kuposa khungu lanu, ndipo lizigwiritsa ntchito pamaso pa zonona zamafuta. Ngakhale mutatsogolera nkhope ndi tonulnik, mutha kukonza zotsatirazo ndikutsatiranso. Ojambula opanga amakhala ndi chinsinsi chaching'ono: ngati mungagwiritse ntchito dontho lakonzedweratu kwa ngodya zamkati, zimapatsa mawonekedwe owala komanso owala. Kodi tonse timalota?