Kuperewera kwatenga kale malo olimba pakati pa zipatso pamashelesi a Russia. Komabe, si aliyense amene adzagula kuti igule - mipeni. Izi sizongokoma, koma ngakhale zonyansa. Ndinazindikira za mwana wosabadwayo.
Nambala yachinsinsi 1
Sankhani zipatso zonyezimira, zonyezimira zokhala ndi khungu losalala. Chinthu chachikulu ndikuti kulibe madontho ndi mitsuko pazipatso, komanso zochulukirapo. Masamba obiriwira amalankhula za kusakhwima. Ngati ayenda, iyenera kudyedwa nthawi yomweyo ndikusangalala. Kupanda kutero, ikani pepala limodzi ndi apulo kapena nthochi. Chifukwa chake mabulosiwo amatseka mwachangu.
Ichi ndi chogulitsa
pixabay.com.
Nambala yachinsinsi 2.
Tonsefe timadwala nthawi yachisanu. Komabe, ndi anthu ochepa omwe amadziwa kuti ma Perrimmon ndi njira ina, yomwe ambiri sagwirizana. Osakhala ofanana omwe ali ndi vitamini C, woteteza wodalirika kwa thupi ndi matenda opumira.
Zokongoletsera za mtengo
pixabay.com.
Nambala nambala 3.
Chipatsochi chimachepetsa ukalamba, chifukwa chokhala ndi katekisi - antioxidants, omwe samalola maselo kuti agwere pansi pa zochita zaulere. Ndi kukoma kwa kapimimoni kwa Purmonion ndi kuwonongeka kwake, ichi ndi chifukwa, kuwonjezera apo, amateteza mano. Chiwerengero chachikulu kwambiri cha zinthu zolaula chimakhala mu zikopa, kotero iwo omwe amakutsanulira pang'ono pang'ono - amalepheretsanso kusinthasintha.
Amagwiritsidwa ntchito mu mbale zambiri.
pixabay.com.