Amakhulupirira kuti dumplings adapangidwa ku China. Anatibweretsera kwa ife chifukwa cha urals kumapeto kwa zaka za zana la XIV. Mmesi-yopuma, yosunthira kumadzulo, yoyimilira kanthawi ku Urals, komwe iwo amagawana ndi am'deralo, pomwe zidutswa za nyama zinakutidwa mu mtanda wopyapyala. Kukula kwapamwamba kwa ma dumplings ku Ural kumakonzedwa kuchokera mitundu itatu ya nyama: 45% ng'ombe, 35% yankhosa ndi 20% nkhumba. Koma tsopano kudzazidwa kwa dumplings kupanga kuchokera ku chilichonse: bowa, sauerkraut, turnips, zipatso, zipatso, nsomba. Pelmeniyo imawoneka, yotseketsedwa ndikuphika, imagwiritsidwa ntchito ndi msuzi wosiyanasiyana, kirimu wowawasa ndi mafuta.
Pelmeni ndi gorbory
Zosakaniza: 1 makilogalamu a pinki salmon fillet, mandimu, 2 mababu. Zoyesa: 3 makapu a ufa, 1 tsp. Mchere, 1 chikho cha madzi.
Njira Yophika: Onjezani mchere mu ufa ndi pang'onopang'ono kuyambitsa madzi. Khola. Pinki ya pinki imatha kudyetsedwa ndi mpeni kapena pogaya mu chopukusira nyama. Yemwe amakonda kudzaza mkulu, mutha kuwonjezera zolembedwa mu mafuta opukusira. Dzazani mababu awiri. Mu mince yomalizidwa, mutha kusiya mandimu pang'ono, uzipereka mchere ndi tsabola. Kotero kuti pakuphika ma dumplings sakugwa, m'mphepete mwa mayeso amafunika kuthiridwa ndi madzi kapena mazira mapuloteni ndikulumikizana. Pelmeni akhoza kuti asunge kapena kuphika nthawi yomweyo. Ikani zinthu zomalizidwazo muyenera kujambulidwa bolodi. Kuphika ma dumplings amafunikira mu otentha, madzi amchere kwa pafupifupi mphindi zisanu. Mutha kutumikirana ndi kirimu wowawasa, batala kapena msuzi.
Kudzaza nsomba kumapangidwa ndi pike ndi pike petch, Catfish, Kacemoni ndi Trout. 100 g pafupifupi 180 kcal.
Ma dumplings ndi bowa
Zosakaniza: Mtanda wa dumplings, 500 g Chapunines, mababu 2, mchere, tsabola.
Njira Yophika: Anyezi sakani mu cubes yaying'ono. Shampminens wosweka. Ngati bowa wouma amapita kukazaku, ndiye kuti ayenera kuwalowetsa kale ndikuwiritsa. Choyamba, pa masamba mafuta, ma arry anyezi pamaso pa kuwonekera, kenako onjezerani bowa. Bowa atakonzedwa, ayenera mchere, tsabola ndi wosweka mu blender. Kuphika matope amafunikira mu madzi otentha amchere kwa pafupifupi mphindi 10.
Pakukudzakunika kwa bowa, mutha kutenga bowa aliyense wa bowa, komanso wowundana kapena wowuma. Mu 100 g pafupifupi 190 kcal.
Msuzi ku ma dumplings
Chisachirian: 1 chikho wowawasa kirimu, 200 g wa bowa wa mchere. Bowa umaphwanya ndikulumikizana ndi kirimu wowawasa.
Wowonjezera: 1 chikho wowawasa zonona, 1-2 nkhaka zonunkhira, amadyera, 30-50 g wa tchizi cholimba. Nkhaka Kuphwanya, Grab adasankha, kabati tchire. Zosakaniza zonse zolumikizira. Mutha kuwonjezera clove wa adyo.
Yoghurt: 1 chikho cha yogati yachilengedwe, ½ mint ling, ½ tsp. tsabola wakuda, ½ tsp Mchere, 4 cloves wa adyo. Onse osweka ndikulumikiza.