Maganizo Olakwika Moyo wa poizoni ndipo musalole chidwi ndi zomwe ndizofunikira kwambiri kwa inu. Komabe, si aliyense amene angalimbane ndi mphindi zoyipa, ndikuyanjananso bwino. Tinaganiza zokuuzani za akatswiri omwe amapangidwa kuti athandizire kuthana ndi vuto, ngati mungasankhe kusintha moyo wanu kukhala wabwino.
Kulephera kwathunthu
Akatswiri azamisala amalangiza aliyense amene wakumana ndi malingaliro olakwika, yesani kuvomerezedwa ndi izi: "Dulani" Kudula "Izi. Mukuchita izi, musayese kuganiza izi zoyipa, ingolowetsani lingaliro ili itangoganiza izi. Komabe, kumbukirani kuti zikuyenera kuchitika pakadali pano pomwe zimangowonekera.
Khalani gawo lachitatu
Njira ina yothandiza ndikuwonera malingaliro anu kuchokera kumbali. Yesani kuimitsa m'maganizo kuchokera kumanikizidwe ndikuyang'ana momwe zinthu zilili. Chifukwa chake mutha kuwunika kuchuluka kwa vutoli ndipo mutha kuwona njira yosayembekezereka yothetsa.
Musadzivutitse kwambiri
Chithunzi: www.unsplash.com.
Fotokozani vuto lanu
Nthawi zina kusamutsa zokumana nazo papepala kapena pa laputopu yake kumachepetsa mphamvu yamagetsi yoyambitsidwa ndi malingaliro osalimbikitsa. Muyenera kusankha nthawi yomwe palibe amene akukuvutitsani, ndikukhala pansi kuti mukhale pepala loyera. Fotokozani vuto lanu m'mitundu, omasuka kunena, chifukwa palibe amene angazione. Yesani kusinthitsa kwathunthu mutu papepala. Mukamaliza, mutha kuwotcha chilichonse cholembedwa, kuti pokana kutengapo.
Khalani olimbikira
Nthawi zambiri malingaliro olakwika amapezeka posokoneza komanso osakayikira anthu, chifukwa chake timenya nkhondo ndi vutoli. Mukangofuna kuganiza kuti: "Chabwino, ayi, sindingathe kupirira" nthawi yomweyo "switch" kuti: "Ndiyesa, ziribe kanthu." Pang'onopang'ono, kuzindikira kwanu kudzakhazikika kuti mudzakhala ndi chidaliro munthawi iliyonse mukatha, ndipo pankhaniyi sizingakukhumudwitseni. Yesani.