Kumapeto kwa zaka za zana la XV, Christopher Columbus adatsegula South America. Kutumiza kwa Marithener kunabweretsa mbewu zambiri zosadziwika ku Europe, zomwe zinalipo. Kuchokera ku Europe Pofika kumapeto kwa XVI, tsabola adagunda Turkey ndi Iran. Ndipo kokha m'zaka za zana la XIX, masambawo adadziwika mdziko lathu.
Ku Russia, tsabola wokoma amatchedwa Bulgaria. Chikhalidwechi chimachokera ku Ussr. Mu zaka za XX Zaka za zana la XX, obereketsa a ku Bulgaria adabweretsa mitundu ingapo yomwe anali ponseponse ku Europe. Soviet Union idagulidwa ndi tsabola makamaka ku Bulgaria - molondola kuyambira pano ndi dzina lake lidachokera kwa anthu.
Tsabola wokhazikika wokhala ndi Chapugenon
Khitchini: Russian
Gawo: Kutentha
Nthawi Yophika: Maola 2
Chakudya Chopepuka pa: Anthu 5 (a)
Mudzafunikira: tsabola wa Bulgaria (Raids) 4 tbsp. Kabachka 1 Stschagnom 1 Stsplums 1 Tbsp.sometana 1 Tbsp. SolsP
Njira Yophika:
chimodziMpunga kuti ukonzekere.
2.
Kaloti kabati, zukini ndi bowa wodulidwa mu cubes yaying'ono, ndikufuula babu. Anyezi mwachangu pamaso pa kuwonekera, onjezani Chapugen. Konzani musanayambe madzi.
3.
Lumikizani mpunga, kaloti, anyezi wokhala ndi bowa ndi zukini. Mchere, kusakaniza. Tsabola anadula zipatsozo, kutsuka mbewu. Kuyamba tsabola ndi mpunga ndi masamba.
zinai
Konzani tsabola mu wophika pang'onopang'ono kapena sucepan, ndikuziyika mwamphamvu ndikudzaza kuchokera kumwamba. M'madzi kuti musungunuke phwetekere phwetekere ndi kirimu wowawasa, mchere.
zisanu
Thirani tsabola kuti madzi aphulika 1 cm adafika kumapeto kwa tsabola. Phimbani ndi chivindikiro ndi mphodza pafupifupi ola limodzi. Pamapeto pa kukonzekera kuwaza tsabola ndi amadyera akanadulidwa.
Tsabola wokhazikika wokhala ndi squid
Khitchin: Mediterranean
Gawo: Kutentha
Nthawi Yophika: Maola 2
Mbale imawerengedwa pa: anthu 6 (a)
Mudzafunika: Carmar 2 Twalgar A 6 Shchestone 3-4 ENDEY 1 SKPOMORS 2 TSPS-PEBSPL.MPи 2
Njira Yophika:
chimodzi
Tsabola kudula nsonga, chotsani mbewu, "lids" lopulumutsa. Ma squid ali mu mawonekedwe osaphika akuphwanyidwa bwino, mutha kugunda.
2.
Mu poto, mafuta otentha masamba, owaza mince kuchokera ku squid. Kumapeto, kufinya adyo kudzera munkhaniyo, onjezani Ginger Gnger. Sakanizani. Chotsani pamoto.
3.
Tomato amataya madzi otentha, chotsani khungu, kudula mu cubes. Pukuta babu, chodulidwa bwino kutsukidwa udzu winawake. Pamafuta otentha mu poto wokazimba uta, ndikuwonjezera udzu winawake ndi tomato. Thirani solu ya soya ndi tsabola msuzi. Onjezani masamba a masamba. Sakanizani. Mwachangu kwa mphindi 7.
zinai
Onjezani mandimu kuti mulawe. Yambitsani tsabola squid ndi masamba. Kuphimba "chivindikiro". Valani mwamphamvu tsabola mu mawonekedwe ophatikizira, mafuta ndi mafuta. Kuphika mu uvuni, kukhazikika mpaka madigiri 180, mpaka kukonzekera, mphindi 45-50.