Monga momwe tabwereza zoposa kamodzi, mutha kugula "maloto" olota pokhapokha mutangotsatira zinthu zitatu zofunika. Izi:
• kuchita masewera olimbitsa thupi;
• Njira yosankhidwa bwino;
• Njira zamagetsi.
Popeza msewu wayamba kale kutentha, ndipo pafupifupi theka la Meyi tidzapumule, muyenera kukhala ndi nthawi ino kuti mupindule. Timapita ku kanyumba kapena kungopita paki yoyandikira.
Lolani masewera athu azigwira ntchito pansi pa thambo. Mwamwayi, omwe amatchedwa Aanthu oyenda pansi akuwonekera pafupifupi kulikonse. Ndipo mutha kuyenda kwambiri - osachepera maola angapo patsiku. Tsopano lingalirani za zakudya zathu.
"Tili ndi masamba patebulo kuyenera kukhala zochulukirapo, - amalimbikitsa kuperekera zakudya ku Bele yokongola ya Svetlana Borodin. - Koma kuchokera ku maswiti, timakana kwathunthu. Koma musaiwale za mapuloteni - ndendende chifukwa cha kuchepa kwake, titha kukhalabe ma kilogalamu owonjezera. "
Mwakutero, ngati miyezi yapitayo mutsatira malingaliro a Svetlana Borodina, pofika mwezi wachitatu pakuyesera kwathu mumvetsetse: thupilo lamangidwa kalelo, ndipo silivomereza kale "zovulaza". Ingomverani kwa Iwo.
Majini osangalala
Ndipo ngati simumachepetsa thupi? Mu nkhani yomaliza, munthu wosankha sayansi ya zamankhwala endocrinologist wa bedyakova adyakova akunena kuti nthawi zina zimachitika: Kulemera kumayikidwa modzidzimutsa. Malinga ndi Svetlana, chifukwa chake izi zitha kukhala chindapusa chomwe chimatchedwa - yankho la thupi la thupi lomwe nthawi yomwe nthawi iyenera kusinthidwa kukhala zatsopano. Komabe, ngati kulemera sikuchoka, muyenera kulumikizana ndi katswiri.
Svemodin Bormodin anati: "Chifukwa chachikulu cholephera, komanso mumtima mwa malingaliro, komanso chifukwa chakuchita zolimbitsa thupi. - Mwambiri, Dietherapy amakulangizidwa kuti asataye thupi payekha, chifukwa muyenera kuwona dokotalayo, mvetsetsani kuchuluka kwa thupi lomwe lakonzeka kusintha. Nditha kunena kuti aliyense amene amakhala pazakudya ndipo akung'ung'udza mwachangu, ndiye kuti alipobe, koma tsoka, ndi zovuta. Chifukwa chake, ndibwino kulumikizana ndi katswiri. Pokhapokha mungamvetsetse zomwe zimachitika chifukwa cha kulemera kwambiri ndikusankha njira zomwe zili zoyenera kwa inu. Kuphatikiza apo, m'ndinsi yathu, timachita maphunziro a majini omwe amapereka chitsimikizo pafupifupi chotsatira chofunikira kwambiri.
Svetlana Borodina
Mphamvu pa kusanthula kwa majini ndi kupulumutsidwa kwenikweni mu zakudya. Kupatula apo, tonse tinakumana ndi milandu: chakudya chomwe chinathandiza munthu m'modzi, osati kungakhale kokwanira kwa wina.
Mpaka posachedwapa, kusankha zakudya kunali chilengedwe, kumadalira zitsanzo ndi zolakwa zambiri, zotsatira zomaliza sizinali zodziwikiratu, ndipo kusankha kusankha kumazunzidwa. Kafukufuku ambiri ogwirizana ndi kusankha zakudya mwadera amafika pamapeto: kusankha zakudya zolondola, zomwe munthu amakhala nazo ziyenera kuthandizidwa.
Zaka zisanu zapitazo, mchaka cha 2010, ofufuza a Stanford Stunive (USA) adapanga kafukufuku wambiri womwe azimayi osiyanasiyana adasiyanitsa kapena zakudya zotsika, kapena pazakudya zoyenera, koma kuchita masewera olimbitsa thupi.
Nthawi yomweyo, magulu atatu a moyenera adawululidwa: imodzi imafunikira kuchepetsa mafuta mu chakudya, zina - chakudya, chachitatu chikuwonetsa kuchita masewera olimbitsa thupi. Ndipo kotero kuti mumvetsetse gulu lomwe mumachita ndendende, pezani mawonekedwe a genotype yanu, ndipo ndikofunikira kudutsa mayeso a DNA. Kuphatikiza apo, kusanthula kwa a Nutndale kuyenera kuchitika kamodzi kokha! "
Pofuna kuti munthu azitsatira zakudya zomwe zoyenera kwa iye, pamodzi ndi zotsatira za phunziroli komanso malingaliro a katswiri, chitsanzo cha menyu chimapangidwa. Chochititsa chidwi, pa mayeso omwewo amaphatikizanso dongosolo la munthu aliyense pa nthawi yayitali komanso kugwira ntchito yolimbitsa thupi. Kukhala ndi pasipoti ya chibadwa m'manja, kumatheka kulimbana ndi ma kilogalamu a ma kilogalamu owonjezera - kudyetsa zomwe zili zoyenera kwa inu, ndikuyendera kalabu yolimbitsa thupi masiku ena ndi maola ena. Osayiwala njira za Hardware. Ndipo ayenera kuyankhula mosiyana.
Pitani ku cosmetogist
Kodi nchifukwa ninji kuchepa kwa thupi kumafunikira kuphatikizidwa ndi njira zamagetsi? Chowonadi ndi chakuti kulemera kumapita, khungu lathu limataya kamvekedwe. Kuphatikiza apo, ngakhale katundu wokhazikika pamagulu ena sangathe kuthana ndi mavuto a matope onenepa. Koma njira zina zikapirira mosavuta. Ndikokwanira kusankha zomwe zikukuyenererani.
Nayi maulendo atali ochepa omwe lero ali pamsika wa Harmiology. Anamuthandiza kuti apange dokotala wa mutu wa Bellery Revitetion Elena.
Elena Radion
Liposiction . Njira ya ma radiomy ya radiory yopanda magwiridwe antchito ndi yothandiza kwambiri. Ku Belle Prere Kukongola, kumachitika pamthupi tiyi zida zamagetsi pogwiritsa ntchito zikwangwani za TIT FX. Njirayi imagwiritsa ntchito ma radio pafupipafupi a radio ndi magetsi apamwamba kwambiri. Radio frequency imapereka kutentha kwa minofu mpaka kuzama kwa 1.5-2 masentimita, zotsatira zake ndizabwino. Ndi zonyansa zam'madzi zazitali zimapereka sikisi yosasinthika ya adipocytes ku PJC.
Njira yopanda ntchito yogwiritsira ntchito lipositoction imagwiritsidwa ntchito kuthana ndi kulemera kwambiri, cellulite, otchedwa "misampha yamafuta". Kuphatikiza apo, njirayi imathandizira kukoka khungu. Pakati ndi magawo 4-6 okhala ndi masiku 5-7.
Lymphodroenzhh . Njirayi ku Belle Purdute Institute Institute ndikulimbikitsidwa kudutsa tsiku lachitatu pambuyo pogwiritsa ntchito radiostecial wayilesi. Njira yokhazikika ya lipomssasge pa chipangizo cha celu M6 zophatikizira za kampani (zimatchedwabe LPG). Njira yodziwikiratu ndi njira zingapo zokongoletsera ndi minofu yodzigudubuza, yomwe imasunthira mbali zosiyanasiyana. Vutu imapanga mbali yothandiza - imathandizira khola lakhungu lakhungu. Chifukwa cha njirayi, njirayi ndiyothandiza komanso yofanana ndi kutikita minofu.
Chonde dziwani: Njira zokhazokha zimachitikira pa zida za LPG System ndi zoyambirira za LPG. Zida zina zomwe njira za vacuum masring zimapangidwira kukhala ndi chochita ndi njirayi ndipo musapereke zotsatira. Chifukwa chake, sankhani malo otsimikiziridwa kuti mupeze zotsatira zomwe mukuyembekezera. Njirayi imakupatsani mwayi kuti muchotse voliyumu yosafunikira, kulemera kwambiri, cellulite, amakoka khungu. Maphunzirowa nthawi zambiri amakhala ndi magawo 10 mpaka 15, koma nthawi zina ndikofunikira komanso zambiri. Zimatengera chidziwitso choyambirira cha wodwala aliyense. Kuchulukitsa kwa maulendo ndi 2-3 pa sabata.
Kudanda . Monga lamulo, kapangidwe ka mankhwalawa chifukwa chodzaza ndi mchere kapena dothi kuchokera ku dongo yam'madzi, akutulutsa algae wofiirira, komanso mafuta ofunikira. Ku Belle Prere Kukongola Institute amagwiritsa ntchito SATES COSTE Mzere Wokuvera, France.
Njira yokoka thupi imakupatsani mwayi wosamalira khungu la thupi, kupeza zopanga zothandiza, sinthani chithunzi.
Kukulunga thupi, monga njira zonse zopangidwira chiwerengerocho, zimasinthidwa. Maphunzirowa amatengera zovuta za wodwala ndikuyamba ndi njira 8-10 kawiri pa sabata.
Mesotherapy pakuwongolera ma deftings am'deralo . Iyenera kuchitidwa ndi njira 5-10 njira zina 2-3 pa sabata. Asanayambe tchuthi - kwa masiku 10-12. Ndiye kuti, tsopano, mu Meyi, ingosangalatsani njira iyi.
Press Pressy - Uku ndi kuchuluka kwa thupi la munthu ndi mpweya wolimba. Zoyenera mankhwalawa a cellulite, kuchepetsa mavoliyumu, edema ndi kukonzanso chithandizo pambuyo pakapositotion. Pofuna kuchititsa smitompy kuchokera ku minyewa, madzi ambiri amachokera ku maselo, zinthu zomwe zinthu zimathamangitsidwa. Kuchepa kowopsa kwa ma cuffs kumabweretsa kukulitsa ziwiya, kukwera magazi, kulimbikitsa njira za metabolic m'maselo ndi minyewa. Zotsatira zabwino za olumala zimawonekera pambuyo poti.
NYNART BONORD Zingathandize pakachitika komwe khungu lasunga chowonekera, nthawi zambiri limawonedwa pambuyo pochepetsa kunenepa. Nthaka zimathandizira kukoka khosi, khosi, chifuwa, mkati mwa manja, m'chiuno, khoma lakunja. Njira yopanga ulusi wopanga kuchokera ku polymwali acid ndi wosavuta, wotetezeka ndipo amatenga mphindi 40 zokha. Contraindications alibe zotsutsana, zopinga zokhazokha za mankhwala omwe akhazikitsidwa pansi pa khungu, mwachitsanzo, kukhalapo kwa matenda autoimmune, kuperewera pachimake.
Komabe, mulimonsemo, ndikofunikira kusankha chipatala ndi dokotala yemwe mumamukhulupirira. Chipatala chomwe mumakopeka chiyenera kukhala ndi layisensi ya chithandizo chamankhwala cosmetogy, dokotala wokhala ndi mwayi wovomerezeka m'munda wa dermatovenerology ndi cosmetology. Komanso, adokotala ayenera kukhala ndi satifiketi yokhazikitsa ulusi wa restorblift®, satifiketi yolembetsa ndi kulengeza kwa mankhwalawa. Ndipo, zoona, mbiri ya chipatalayo ili ndi tanthauzo lofunikira.