Momwe Mungapirire Ndi Mutu

Mutu umatha kugwetsa chingacho kwa nthawi yayitali. Momwe mungayendere ndikuthandizirani? Ngati munthu mwadzidzidzi adayamba kumva kununkhira, kuwona bwino kumamva bwino, mwina amayamba migraine. Uku ndiye kupweteka kwamphamvu kwambiri mu theka la mutu. Pa nsonga ya migraine, maloto ake amangolota pachinthu chimodzi - bodza popanda kuyenda m'chipinda chamdima. Antispasmodics ndi wopanda ntchito pano, mankhwala othandiza kwambiri ndi trypppppppppppppppppppptan, koma chinthu chachikulu ndicho kukhala ndi nthawi yopita nawo kumayambiriro kwa kuukiridwa. Ndikofunika kusiya vinyo wofiyira, wosuta, tchizi wakale ndi chokoleti: amayambitsa migraine. Kuzunzika kwina ndi mutu wa mphamvu yamagetsi yomwe imaphimba mutu wonse. Chifukwa chake ndi positi yolakwika, yomwe munthu amakakamizidwa kuti azikhala nthawi yayitali (mwachitsanzo, pakompyuta). Izi zimathandizira kuphwanya magazi. Mutu wotere ukuwoneka, kuvomereza aspirin kapena ibuprofen. Ndipo pambuyo pake musajowine desktop. Mitundu yachitatu ndi mutu wambiri - mwina wowawa kwambiri. Amaboola mutu wake m'dera la maso, kachisi ndipo amatha kutsagana ndi kuphwanya kochuluka. Triptans ndi mpweya wa mpweya ukuthandiza kusiya kuukira.