Mabulosi abulu
Zipatso zatsopano za buluu kuyambira nthawi zakale zomwe zimadziwika kuti zimapangidwira ku Zing. Amadyedwanso ndi matenda amisopi ndi m'mimba thirakiti, ndi matenda ashuga. Zipatso zouma nthawi zonse zimawonjezeredwa ku chakudya nthawi ya m'mimba, kutsegula m'mimba.
Mabulosi okhala ndi mandimu
Khitchini: Russian
Gawo: Zakudya
Nthawi Yophika: Mphindi 30
Chakudya Chopepuka pa: Anthu 5 (a)
Mudzafunikira: Blueberries 1 kgshahar 1.5 kgmon 1 limer ½ l
Njira Yophika:
chimodziZipatso zimadutsa, chotsani michira, kuchapa. Thirani madzi mu saucepan. Valani moto. Pamene zithupsa, kutsanulira zipatso. Peel kwa mphindi 5. Chotsani pamoto.
2.
Kulefutsa zipatsozo kuti showal ndi kusintha mu mbale. Onjezani shuga kuti decoction. Kusokoneza mpaka itasungunuka. Onjezani zipatso, Finyani mandimu. Sakanizani.
3.
Valani moto wocheperako ndipo peck kwa mphindi 10. Thirani m'mabanki ndikuchotsa mufiriji.
Chipatso
Izi malo osungirako michereyi ndi macheramini, mavitamini ndi michere yambiri. Ili ndi vitamini C yomwe imalimbitsa chitetezo. Ambiri ndi Pectin omwe amayeretsa thupi kuti achotsere poizoni. Ndimu, nicotinic, salicyl, vinyo ndi mitundu ina ya acid yamagazi ndipo salola kupanga magazi.
Blackboy jam
Khitchini: Russian
Gawo: Zakudya
Nthawi yophika: 1 ora
Mbale imawerengedwa pa: anthu 6 (a)
Mudzafunikira: Blackberry 1 KGshar 700 GVD 100 Mlapelsin (ikhoza kukhala ndimu 1 PC
Njira Yophika:
chimodzi
Kuchokera pamadzi ndi shuga kuphika madzi. Zipatso zimadutsa mosamala. Kuyika zipatso mu madzi. Mu katete wa lalanje (mandimu), Finyani madziwo ku zamkati. Onjezerani zipatso zonse. Valani moto wochepa. Wiritsani. Yatsani moto ndikusiya kuziziritsa.
2.
Kenako wiritsaninso. Siyani kachiwiri kuti muchite bwino. Valani moto pang'ono. Pambuyo pa kupanikizana zithupsa, wiritsani pamtanda wocheperako kwa mphindi 40, oyambitsa pafupipafupi.
3.
Konzekerani mabanki othiliridwa. Thirani jamming pamabanki (ikadali mabanki), amalimbikitsidwa ndi zophimba, bweretsani, kubisala ndi thaulo ndikusiya kuziziritsa kwathunthu.
Jamu
Imalimbitsa mitsempha yamagazi, imachepetsa mwayi wa matenda oopsa, matenda ashupha ndi atherosulinosis. Amasintha kumbuyo kwa mahomoni, kumasintha chitetezo, amasintha njira zakuga.
Adzhika kuchokera ku jamu
Khitchini: Kum'mawa kwa European
Gulu: Zakudya
Nthawi Yophika: Mphindi 15
Mbale imawerengedwa kwa: anthu 8 (a)
Mudzafunika: Pito 1 CD 5-8 Pillard 3-5 gongscorer 1 Tbolal 1 tbsp.
Njira Yophika:
chimodzi
Zosakaniza zonse zimaphwanyidwa mu blender kapena kulumphira kudzera mu chopukusira nyama. Muziganiza, kuwonjezera zonunkhira. Yatsani mabanki, tsekani zingwe ndikuchotsa mufiriji.