chimodzi
Saladi wokhala ndi dzungu yophika ndi beet
Zosakaniza: 200 g dzungu zamkati, 2 beets, ½ mizu muzu, 1/25 kochana kohlrabi kabichi, 5-6 tsamba la Beijing kabichi, 2 tbsp. Mafuta a masamba, 2 cloves wa adyo, tchizi grated kuti mulawe. Kwa msuzi: 1 Ndimu 1 mandimu ochepa a mtedza wa cedari, walnuts, ½re mtengo watsopano, 1 uzitsime zouma, 2 cloves wa adyo, 2 tsp. Curry, 1 tbsp. mafuta a masamba, 1 tsp. grated ginger, 2 tbsp. Soya msuzi, mchere, tsabola.
Nthawi yophika: mphindi 40
Momwe mungaphike: kudula m'magawo akuluakulu, maungu, kohlrabi kabichi ndikuzika udzu winawake. Kuphika kugwedeza zonditi kugwedeza zobonga ndi kuwaza ndi mafuta a masamba. Ikani mawonekedwe a cloves angapo ophatikizidwa a adyo ndikutumiza ku uvuni. Kuphika masamba kwa mphindi 20 pa kutentha kwa madigiri 250. Masamba omalizidwa amagona m'mbale yolumikizidwa ndi masamba a kabichi. Kwa msuzi kusakanikirana ndi mandimu, walnuts ndi mtedza, mafuta atsopano, owuma, adyo, masamba, msuzi, msuzi wa soya ndi tsabola wakuda. Pogaya kwa homogeneity. Pangani masamba ophika ophika ndi msuzi wonunkhira walnut, perekani saladi pang'ono ndi kuwaza ndi tchizi yokazinga musanatumikire.
2.
Mapiko onunkhira a nkhuku
Zosakaniza: 500 g mapiko a nkhuku, 350 g wa Chapuni atsopano, 100 g ya uta wobiriwira, 3 cloves wa adyo, 1 cloves wa adyo, 1 cloves 1 tsabola wa tsabola, 1 g wa ginger muzu, 1 tsp. Tsabola wa Chile, 50 ml ya soya msuzi, tchizi grated kuti mulawe.
Nthawi Yophika: Maola 2
Momwe mungaphikire: mapiko amafulumira pang'ono pa masamba a masamba, kenako ndikusungunuka mu msuzi ndi madzi, onjezerani msuzi wochepa wa soya ndikuyika chinsalu chofiyira pafupifupi ola limodzi ndi theka. Mapikowo akamawombedwa, kuwachotsa mu poto, ozizira, kupatukana nyamayo kuchokera kufupa ndikubwerera ku poto. Onjezani gawo la tsabola wofiyira pang'ono. Gawo lina la tsabola mwachangu ndi ginger ndi bowa mu poto yokazinga kuchokera pansi pamapiko. Onjezani adyo ndi pachimake tsabola kulawa. Ndiye kusintha masamba mu poto ndikupereka msuzi m'chivundi. Tumikirani yoyamba ndi anyezi wobiriwira ndi tchizi yokazinga!
3.
CockTAial "Singapore"
Zosakaniza: 3 Kiwi, 1 nthochi, 1 cm of Gringer Cortex, 1 mandimu, 20 ml ya mkaka, 500 ml ya mkaka wachilengedwe, 4 tsp. Wokondedwa.
Nthawi yophika: Mphindi 10
Momwe mungaphikire: Kiwi ndi nthochi zomveka kuchokera pa peel ndipo, ndikuwonjezera ginger pang'ono, ataphwanyidwa. Kukwaniritsa ndi yogati yachilengedwe, mandimu, mkaka ndi uchi. Kachiwiri mu blender. Musanatumikire tchuthi, ozizira komanso chokongoletsa ndi zipatso.