Kuchepetsa Kuwala: Njira zothandiza kuteteza nyali kuchokera ku dothi lamsewu

Anonim

Miyezi ingapo yapitayo imavutika chifukwa cha nyengo, pomwe kusintha kwa kutentha komanso kuchuluka kwa mpweya mwadzidzidzi kumatha kuchepetsedwa kusachita zoletsa. Ndizosasangalatsa makamaka pomwe zowala zija zimayipitsidwa. Tinaganiza zosonkhanitsa upangiri womwe ungathandizire kukhazikitsa chiyero kwambiri m'misewu.

Chifukwa cha mzindawu mosangalala

Ngati ntchito zoyamika zimatha kukhala oyera pamsewu, momwe zinthu ziliri ndi misewu yamanja zimasiyidwa. Woyendetsa ali ndi njira ziwiri zoterezi - kuvomereza kapena kumenya. Koma timapereka chachitatu - kupita patsogolo. Popewa kuipitsa kwambiri, timakhala ndi nyali za nyali ndi chida chapadera chomwe chingagulidwe munthawi iliyonse.

Homemade amatanthauza

Koma choti ndichite ngati palibe nthawi yopita ku sitolo? Vutoli limathetsedwa pogwiritsa ntchito njira yomwe imapangidwa kuti ikonzere nsapato. Ndi kuthekera kwakukulu, muli ndi njira yotere yomwe sikovuta kulingalira za moyo mu nyengo mukakhala kuzungulira konyowa komanso konyansa. Musanagwiritse ntchito, muyenera kupukuta nyali, kutero kufika pa digiri, kenako utsi wa njira zoyatsira nsapato zowala. Yembekezani mpaka utayanika kwa wothandizirayo, pambuyo pake mutha kupita bwino.

Musalole kuti nyengo iwononge malingaliro anu

Musalole kuti nyengo iwononge malingaliro anu

Chithunzi: pixabay.com/ru.

Makandulo Othandiza

Kandulo yosavuta ya paraffin amatha kukhala yothandiza kwambiri. Tidzafuna kandulo yokha, komanso mzimu woyera: Timasungunula kandulo mu mzimu woyera ndipo timayipitsa wosanjikiza wonyezimira. Madzimadzi akamauma, timatsuka ndi nsalu yofewa. Koma njirayi imagwira ntchito mtunda waung'ono chabe, monga parafini imasungunuka mwachangu kwambiri mothandizidwa ndi kutentha kwakukulu.

Amatanthauza ... bafuta

Inde, inde, cholembera wamba chokhacho. Tidalota mu mtsuko wa theka la lita imodzi ndi madzi, kukonza pamwamba pa mutu pofotokoza tanthauzo lake kenako timagwiritsa ntchito chowongolera chomwe chimadetsedwa. Njirayi ndiyoyenerera bwino kwa iwo omwe akukonzekera ulendo wautali popanda kuthekera kubwereza njirayi - wowongolera mpweya amateteza nyali zanu pakadali pano.

Werengani zambiri