Kuyika dzuwa, kumbukirani: kwa ana, ayenera kukhala awo. Kupatula apo, khungu la ana limakhala lovuta kwambiri, choncho sankhani malamulo omwe amaganizira zozizwitsa zonse. Mafuta ndi utsi wa Nive sun ultra chitetezo SPF 50+ yokhala ndi mawonekedwe apadera popanda zonunkhira zimasunga khungu lodekha lomwe limakhala ndi kuwala kwa UVA ndi UVB.
Ndalama zonse ziwiri ndizabwino ngakhale khungu lovuta kwambiri ndikuphatikiza zabwino zingapo nthawi imodzi: khungu lokhazikika chifukwa cha Aloe Vera Tingafinye ndi mafuta a Jojaba; Thandizani kuti zikhale ndi minyewa komanso kukhala ndi mphamvu yotsutsa - zotsatirazi zimatsimikizira gawo la panthenol; Kuteteza ku chiwonetsero cha kuchuluka kwa dzuwa, kuyabwa, redness ndi kusambira (m'mafuta odzola) mizu ya licorice, yomwe ili ndi zotsatira zonunkhira); Chabwino, zofananira zochulukirapo za SPF 50+ imapereka zotsatira zazitali za dzuwa.
Chosangalatsa kwambiri
Wofufuza wachinyamata wadziko lapansi amafunika njira zapadera kuti asambe mutu wawo kuti asambe mutu wawo - "Akuluakulu" shampoos ndi ma gelos a solo nkoyenera kwa iye. Kupatula apo, asayansi akhala akukhazikitsa kale: Makanda ali ndi hog wosanjikiza ndi 30% ndi epidermis pofika 20% kuposa akuluakulu.
Shampoo yatsopano ndi thonje "ya thonje" imaphatikizapo thonje lachilengedwe. Shampoo ndi thonje "la thonje" ali ndi mawu oyenera a ph, omwe ali oyenera khungu la akhama akhanda. Chifukwa cha mawonekedwe osavuta komanso anzeru, shampoo ndi chithovu ndioyenera ana akhanda ochokera m'masiku oyamba a moyo. Imatsuka bwino khungu ndi tsitsi ndipo limatsukidwa kwathunthu pakhungu la mwana.
Koma chida ichi chitha kugwiritsidwa ntchito komanso achikulire, ndi ana. Dzanja Lolamulira ndi Mafuta Odzikongoletsa (Zathanzi (Zaumoyo "Chifukwa cha mawonekedwe okwanira ogawidwa ndi ofatsa omwe amagawidwa ndi kuyanjana, osasiya kumverera kwa mafuta.
Kuchulukitsidwa kwa Provitamin D kumathandizira kukhazikitsidwa kwa gwero lake pakhungu la kapangidwe ka mavitamini D masana. L-carnitine imayendetsa mphamvu m'maselo akhungu, imathandizira kuwonongeka kwa mafuta, kumapangitsa khungu.
Dziko Lonunkhira
Ana amazolowera miyambo yokongola kuyambira zaka zoyambirira za moyo. Makolo amawaphunzitsa kuti m'mawa muyenera kuyeretsa mano ndi kuchapa. Ngakhale makolowo amagwiritsa ntchito madzi amchimbudzi, koma olowa m'malo omwe alibe mwayi wotere. Zonunkhira bwino, zonunkhira za atsikana zimatha kupezeka m'mitundu yambiri. Koma nthawi zambiri zimakhala zobisika, zomwe zimatchedwa "kwa Achinyamata Achinyamata." Mwanjira imeneyi, madzi oyamba onunkhira kuchokera ku umulungu - malonda ndi apadera.
Madziwo ali ndi kununkhira kodabwitsa kwa chiyero ndi kusinthika. Ndipo wofanana, pamafunika kusamalira khungu la mwana - pambuyo pa zonse, mkati mwake, madzi amafuta a Uyaza ali ndi mphamvu komanso zopweteka. Mutha kugwiritsa ntchito madziwa, kuyambira kuchokera kwa miyezi itatu. Iyenera kuthiridwa kamodzi patsiku pa zovala, tsitsi kapena mutu, khosi la mwana.
Matsenga osinthira matsenga
Ndipo, zachidziwikire, woyenda pang'ono amafunikira sutikesi yake. Osati nthambi chabe m'banjamo, kuti, Sutukesi yanu. Ndipo mutha kumulola zinthu zambiri kuti musadzisankhe (ndizofunikira paulendowu, mutha kuyika katundu wanu).
Paulendo wothandizira wodalirika wa ana ndi makolo azikhala ndi ma jetkid osinthika a jekenid Bokosi lochokera ku stokke ndi sutikesi yosavuta, bedi lokongola komanso galimoto yachilendo kwa apaulendo ochepa nthawi imodzi! Mwana wanu azitha kunyamula katundu wake pawokha kapena kumukwera ndikukwera kanjira ka eyapoti monga kuyang'aniridwa akuluakulu.
Kukwera ndege ya mabedi ya jekeks ku stokke ku stokke kudzakhala pabedi la mwana: chivindikiro ndi matiresi kudzakulitsa kutalika kwa mpando, ndikupanga malo othandiza. Ndipo ana okulirapo amatha kugwiritsa ntchito ngati miyendo yabwino.
Komanso sutikesi yosinthika imatha kukongoletsedwa ndi zomata zomwe zimaphatikizidwa.