Zinthu zomwe zingathandize kuchepetsa thupi

Anonim

Msuzi wa tsikulo

Aliyense amadziwa kuti tsiku limodzi patsiku liyenera kukhala lofunikira kudya msuzi, womwe ndi wofunikira kuti mupeze chimbudzi wamba komanso ntchito yamimba. Kuphatikiza apo, imapereka thupi ndi madzi othandiza ndipo amaletsa kudya kwambiri. Koma si aliyense wokonzekera msuzi tsiku ndi tsiku, ndipo koposa zonse zomwe sizagwira nawo ntchito. Chifukwa chake, chomaliza chimapanga mizu yoyenerera - mbatata "kunyumba", phwetekere "Mediterranean" ndi masamba omwe ali ndi mavitamini ndi mavitamini 20. Mu mgonero, 200 kcal okha, ndipo yakonzedwa popanda lactose, gluten ndi zoteteza.

Msuzi slim.

Msuzi slim.

Nkhomaliro mu thumba

Herbalife idapangidwa kuti ikhale yogwira ntchito komanso yolemetsa kutaya mipiringidzo yonenepa yomwe imalowetsa nkhomaliro yonse. Ndikupanga mipiringidzo ya formula 1 Express - chokoleti kapena mabulosi - thupi limapeza mapuloteni achilengedwe, fiberi yothandiza komanso mavitamini opitilira 20. Kuphatikiza apo, ili ndi ma kcal 207 okha. Ndipo mu mapuloni aliwonse okonda zokonda za ma amondi a valland, chokoleti chimayala kapena mandimu, zopatsa mphamvu zokwana 140 ndi × 10 g mapuloteni olemera ndipo amapereka kusazindikira kokwanira.

Mapuloteni a herbalife.

Mapuloteni a herbalife.

Homeland Rodnik

Masiku ano, madzi oyera ndi atsopano akuyamba kukhala chamtengo wapatali. Khalidwe lathu limatengera thanzi lathu komanso thanzi lathu. Chifukwa chake, Elecroftux yapanga fyuluta yamadzi oyera oyera. Kapangidwe kake chatsopano kwatsopano, chifukwa cha kapangidwe kake kopingasa komanso malo ochulukirapo a cartridge, ali ndi velocity ya madzi, 2 kawiri kuposa mitundu ina. Ndi chiyeretso chatsopano ™, chiyeretso cha madzi ampopi chili m'magawo anayi. Fyuloyu imalepheretsa mapangidwe a chimanga (chilengedwe), chimachepetsa chiwerengero cha zinthu zomwe zimakhudza fungo ndi kulawa madzi (mwachitsanzo cha chloride kapena chonyansa). Kuphatikiza apo, kumachepetsa zomwe zili pazitsulo zina zolemera m'madzi (monga mkuwa ndikutsogolera) ndi mankhwala ophera tizilombo.

Fyuluta yamadzi oyeretsa madzi.

Fyuluta yamadzi oyeretsa madzi.

Monga agogo

Msuzi aliyense amadziwa kuti miyeso ya kukhitchini ndi chinthu chofunikira kukhitchini. Ndizofunikiranso kutsatira zakudya. Masikelo apamwamba - osakhumudwitsidwa ndipo musanyenge. Kusintha kwamanja kumapangitsa kuti muchepetse momwe mungathere, mbale zazitali kwambiri zimateteza zinthuzo kuti zisagwe, ndipo mphuno idzakupatsani mwayi kutsanulira zosamala.

Mtanga wapadera wokhala ndi gululi.

Mtanga wapadera wokhala ndi gululi.

Dyentra

Outzititions amalimbikitsa kukonza zipatso nthawi ya tsiku. Ndipo kotero kuti palibe kuyesedwa kudya maswiti kapena ma cookie, ndibwino kukhala ndi zipatso zatsopano, zoyera ndi zonunkhira pagome. Pachifukwa ichi, mtanga wapadera wokhala ndi gululi, lomwe lidzateteza chakudya ku tizilombo ndi angwiro.

Teas Ahmad tiyi.

Teas Ahmad tiyi.

Chuma Chachilimwe Chambiri

Pamoto, madokotala amalimbikitsa kumwa monga madzi ambiri momwe mungathere. Makamaka nyengo yotentha, tiyi ya Ahmad yapanga tiyi watsopano kutengera masamba abwino a tiyi ochokera ku China, India ndi Sri Lanka, zomwe zimapereka mphamvu ya chilimwe ndikudzaza mphamvu chikho chilichonse. Dimeny laimu (lonyezimira laimu) akuimira mitundu yotsitsimutsa tiyi yofatsa komanso chithumwa cha dzuwa la laimu zonunkhira. Apple Rhaphady (Apple Rhandrody) ndiye tiyi wangwiro wa zokoma: velvety tiyi wakuda wa apulo ndi miniti yofewa yamunda. Kirimu wa Strawberry (Strawberry Criet) kuchokera mndandanda wonyamula siliva - iyi ndi tiyi wakuda wokhala ndi gawo lowolowa manja ndi gawo lozizira kwambiri.

Werengani zambiri