Zikuwoneka kuti ndizovuta kumpsompsona. Komabe, palibe amene amabadwa ndi luso ili, ziyenera kugulidwa, ndipo tinasankha kugawana nanu upangiri, momwe mungayendetse milomo yanu yamisala.
Momwe Mungapangire Kupenga
Chithunzi: Unclala.com.
# 1 chitani
Mwamuna ayenera kumva kuti nthawi zonse mulibe chidwi ndi iye ndipo m'maso mwanu ndi wabwino komanso wodekha. Kupatula apo, timakumbukira kuti anthu amayamikira ulemu, ndipo kutchuka kwanu kumangowoneka kokha kumamutsutsa ndikumupangitsa kuti akhulupirire kwambiri.
Musamve zomveka, kutsatira thupi lonse, kukumbatirana ndi pambuyo pake kuyamba kumpsompsona. Ndikhulupirireni, palibe munthu amene angakhale wopanda chidwi ndi izi.
# 2 onse ngati mu kanema
M'nkhani zachikondi, ochita seweroli amawonetsera chidwi, komanso kusokonekera komanso pakati pa chitsiru komanso kusangalala, pomwe timakhulupirira kuti zonse zimachitika pazenera.
Ingoganizirani kuti inu ndi nduna za vag ndinu ochita nyimbo mwaimba. Woyamba, amaika dzanja lake pansi pa m'chiuno, mumawononga dzanja lanu pachifuwa chake, kuyang'ana m'maso mwanu, kenako ndikuponyera mutu wanu. Mwamunayo amakukakangani olimba, kenako mumalumikizana ndi kupsompsona kosangalatsa ngati ngwazi za Melodrama.
Chitani ngati kanema
Chithunzi: Unclala.com.
# 3 lokoma
Njira yabwino yosonyezera luso lanu lonse mukakhala limodzi mu cafe kapena nyumba yomwe imadya mchere wokoma. Mwamuna pang'ono asanafike milomo yake. Kuyaka pafupi, khutu lake, ndiye yambitsani kupsompsona m'khosi, kenako kubwerera ku mkodzo. Pamene chidwi chonse cha amuna chikuyang'ana pa inu, kubwereketsa milomo yake, ndikuyang'ana molunjika m'maso mwanu mukadzachita nawo, usikuuno.
azitsanzo
Chithunzi: Unclala.com.
# 4 Musaiwale za Chellwell
Tiyerekeze kuti muli ndi kudzipatula kwakutali, pangani kuti akudikire kubwerera kwanu ngati wopenga. Ndipo tsopano mwakhululukidwa, iye amatsamira inu okha, m'malo mwake, amakoka kwa iyemwini kenako nkumpsompsona iye kuti ayambe kupumula. Pambuyo pa munthu wotere amatha kuiwalanso kuti ayenera kuchoka.