Kusamalira tsitsi pambuyo pa 30
Kuti tsitsi lawo likhale lokongola komanso lathanzi nthawi 20, zokwanira kuwasambitsa ndi shampuya yabwino. Pa 30, amafunikira chidwi kwambiri. Chinthu chachikulu ndikuti tsopano ma curls anu amafunikira - kunyowa. Ziwathandiza kukhala osalala ndipo osaswa. Kuti muchite izi, muyenera kuwongolera mpweya, mafuta komanso chigoba chozama.
Pazaka 30 yayamba kusamalira tsitsi
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Komanso, musaiwale kupanga kutikita minofu ndi burashi wa tsitsi kapena ndi manja anu.
Kusamalira tsitsi pambuyo 40
Pambuyo pa zaka 40, azimayi ambiri amawona kuti tsitsi lawo limakhala lochepa, ndipo tsitsi lake limataya voliyumu. Pakadali pano, chisamaliro chachikulu, chosankhidwa bwino chimafunikira. Mukuwonetsedwa monyowa, kulimbikitsa ndi kubwezeretsa tsitsi, komanso zakudya za shulu.
Mu kanyumba komwe mungasankhe othandizira oyenera kuti muwonjezere tsitsi lililonse. Akatswiri amathandizira kujambula pulogalamu yosamalira payekha komanso kuwongolera njira zobwezeretsa. Komanso, ometa tsitsi adzakutola kamvekedwe ka utoto - utoto uyenera kukhala wopepuka pang'ono kuposa wachilengedwe wanu. Izi zimakuthandizani kuti muwoneke.
Yatsani zakudya zamatamini
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Penyani chakudya, zimawonetsedwa ndi maonekedwe anu. Onjezani zinthu zomwe zimakhala ndi ma acid a ma acids, antioxidants, calcium ndi zinc pakudya kwanu. Imwani mavitamini mavitamini.
Kusamalira tsitsi pambuyo pa 50
Tsoka ilo, tsitsi limagwirizana nafe. Pakadali pano, imvi imawoneka, ndipo tsitsi limakhala locheperako, amatha kuyamba kutuluka. Afunika kuwachitira mosamala - musawatsuke tsiku ndi tsiku komanso osakhazikika kuti agoneke. Kuphatikiza pa shampoo ndi basamu, gwiritsani ntchito mankhwala osokoneza bongo osachepera kamodzi pa sabata.
Onjezani zinthu zolemera mu zakudya: vitamini mu zakudya ndi mapuloteni (nyama, nyemba, mtedza, nsomba zam'nyanja zam'madzi); silic, calcium, mkuwa, zinc ndi chitsulo (chimanga, tchizi, ziwiya, sesame, chiwindi); Machiritsi achilengedwe (masamba ndi zipatso).
Tsitsi la Blonde limapangitsa kuti nkhope
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Tsitsi lalitali, kumene, chokongoletsera mkazi, koma mwina mungafunikire kupereka chifukwa cha voliyumu. Kumeta tsitsi mwa mtundu wa Cascade kudzapangitsa kuti zitheke. Ngati mukufuna chivundikiro cha makwinya pamphumi, pangani asymmetric ndi oyambira. Funsani tsitsi laling'ono pang'ono pamaso, zimapangitsa tsitsi kukhala lathanzi ndikukhala ndi nkhope ya kuwala.
Tsitsi litayamba kugwa, nthawi yolumikizana ndi tchati. Mwakutero, mudzakulangizani kuti mupite ku maphunziro a mesotherapy kapena laser kuti musangalatse tsitsi. Katswiriyo amalimbikitsa mankhwala osiyanasiyana a spa a thanzi la tsitsi komanso kukulitsa kukula kwawo.