Chingwa
Tsoka ilo, izi zimangodulira msanga, komanso zoyipitsitsa - nkhungu chifukwa cha mtundu wotsika. Pali zinsinsi zingapo zomwe zidzakulitse moyo wa zinthu zophika. Choyamba, gulani mkate m'malo otsimikiziridwa. Kachiwiri, gwiritsani ntchito bala kapena mkate wonse, ndipo osaseka mafakitale.
Mkate wokoma pali zatsopano
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Thupi limayenera kuteteza mpirawo kwa mpweya, ndiye kuti mkatewo sudzadandaula kwa nthawi yayitali. Chifukwa chake, dulani mkate pakati ndikulekanitsa magawo mbali iliyonse, kenako nkuphatikiza mwamphamvu ma halikali onse. Sungani mkate kapena mumutu wapadera, komwe kulibe mpweya.
Kirimu wowawasa
Zinthu zambiri zamkaka zimagulitsidwa mu mbiya pulasitiki zosindikizidwa ndi zojambulazo, zomwe zimasiyanitsidwa mosavuta. Bweretsani kuthekera kosalimba sikugwira ntchito, motero gwiritsani ntchito zojambulazo za chakudya. Pamtsuko wa chakudya chokha supuni zoyera zokha. Osasunga zinthu izi pafupi ndi uta, adyo ndi zipatso, kotero kuti satenga fungo lachilendo.
Osamagwira zinthu zamkaka pamodzi ndi masamba ndi zipatso.
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Tchizi tchizi ndi tchizi
Tchizi tchizi chawonongeka mwachangu. Kuti muchepetse moyo wake, ikani malonda kukhala kapu kapena mbale yosalala, ikani chidutswa cha raffinad pamwamba ndikutseka mwamphamvu. Shuga imachepetsa makodidwe ogulitsa.
Tchizi bwino
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Shuga amathandizira ndipo tchizi idzakhalabe atsopano. Kukulunga limodzi ndi chidutswa cha raffinad mu pepala la sera kapena zikopa. Izi sizikonda polyethylene.
Bowa
Ichi ndi chinthu chowonongeka chomwe chimatha kupweteketsa anthu. Chifukwa chake, tsatirani mosamala tsiku lawo la kutha. Kunyumba, ikani bowa mu thumba la pepala kapena kutseka pansi mbale ndi ma napiki, ikani chandamapo pompopompo ndikutseka thaulo la pepala pamwambapa.
Ndizowopsa kusunga bowa motalika
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Karoti
Kuti muzu womwe muzu wazu umakhalabe watsopano komanso wouma, chotsani mitengoyo. Chotsani mosamala zotsalira za dziko lapansi ndi kaloti, kukulunga m'papu ya khitchini ndikusunga mufiriji. Njira ina ndikuyika masamba mu mtsuko ndi madzi ndikusintha monga momwe ndi wopusa kwambiri.
M'madzi, kaloti amakhalabe wokhwima
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