Mandimu
Mandimu ndi mandimu abwino. Musanagwiritse ntchito mphamvu zake zamatsenga, yang'anani kugwedeza kwa chinsalu, kodi mumakhala ndi chifuwa cha zipatso. Swirani ndimu imodzi ndikusakaniza madziwo ndi gwero lomwelo. Chotsani maselo akhungu akufa pogwiritsa ntchito scrub ndikuyika osakaniza kuti ayang'ane kwa mphindi 15.
Mudzafuna mandimu.
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Chakumwa
Ngati mulibe wowawasa wowawasa wowawasa, m'malo mwake ndi koloko. Sakanizani ndi madzi ndi mandimu omwe ali ndi mandimu ofanana, kotero Cashier ndi. Ikani pa madontho, kuchapa mu mphindi 15. Izi zikutanthauza kuti mutha kufafaniza nkhope yonse 1 m'masiku awiri kuti khungu lisakhale losalala.
Koloko imapezeka m'nyumba iliyonse
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Nsomba
Chomera ichi chiyenera kuyimirira pawindo m'nyumba iliyonse, chifukwa ili ndi zovuta zambiri. Ndi Iwo, mutha kuchiritsa mabala, kuchiritsa chimfine, kwezani chitetezo ndikuyera khungu. Fotokozerani zamkati kuchokera pa pepala ndikuzigwiritsa ntchito madera omwe akhudzidwa kawiri patsiku.
Chomera ichi mwa anthu chimatcha "membala"
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Asipilini
Mu matope kapena chopukusira khofi, kupera mapiritsi 10 ndikuwonjezera 100 ml ya madzi kuti ufa. Pukutani nkhope tsiku lililonse pomwe mawanga amasowa.
Aspirin sagwira chimfine chokha
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Yogati
Izi zili ndi Lactic acid zomwe zimathandizira kusintha khungu, kusanthula maofesi ndikuchepetsa utoto. Yoghurt iyenera kukhala yachilengedwe, yopanda zowonjezera. Lemberani malo omwe ali ndi mavuto kwa mphindi 20, ndiye kuti muzitsuka ndi madzi ofunda.
Sankhani zinthu zachilengedwe
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