Kugwetsa gawo
Ngati mukufuna kukopa chidwi, musagwiritse ntchito nthawi yomweyo nthawi yamtengo wapatali, mapangidwe a milomo yowoneka bwino ndi njira yabwino. Kuphatikiza apo, nyengo ikubwerayi, kuyang'ana milomo sikokwanira. Mu maphunziro motsutsana ndi zochitika motsutsana ndi mitundu ya mayiko ndi mitundu ya mabulosi. Mulimonse momwe mungasankhire, ndikofunikira kukonzekera "gawo": Kupanga zokongoletsa zosavuta kutikita minofu kapena kukhala ndi masikono apamtima usiku. Gawo lofunikira limaseweredwa ndi ... kamvekedwe ka mano anu. Kuposa oyera, owala komanso atsopano, kumbukirani izi.
Kulawa kwa Vinyo
Chifukwa chake, ngati muli ndi masewera a mateur-am'mimba mwamwambo, izi zimayang'ana pa tomber, yothilira za burgundy, kuchokera ku mtundu wa tart ringlot mpaka kucha. Gama wamdima ali woyenera kumoto wamdima, womwe, mwa njira, moyenera kuti musavale masana okha: Mdima wa Milomo-biropstick udzakhala chisankho choyenera. Musaiwale: Simuyenera kupanga zolembera, kuzithira ndi pensulo. Zotsatira zotchuka za milomo yopsereza.
Awiri ndi awiri
Makampani otchuka onse akukumana ndi boom: mankhwala omwe amapeza chilengedwe chachiwiri, amakhala padziko lonse lapansi, amakhala m'gululi-m'modzi. Kirimu wonona wopangidwa ndi wonyowa kapena wopangidwa ndi nsidze, zopangidwa kuti zilimbikitse kukula kwa tsitsi, sipanakhale zachilendo. Kupanga kumeneku kunafikiridwa ndi milomo (ndipo icho, mwina, adabwera kwa iwo woyamba): Kusamalira mabatani ndi milomo yothira milomo ya milomo, kudyetsa khungu la milomo, kudyetsa khungu kuchuluka ndi voliyumu. Ndipo ngati atangopanga opanga nthawi zambiri ankangolonjeza chilichonse padziko lapansi, masiku ano zithunzi zonse zomwe zili ndi pansi pawiri.
Futa
Monga tanena kale, kukonzekera milomo kuti ipange mwatsatanetsatane - kumapeto, khungu lomwe limawakhudza kwambiri kuposa khungu komanso zaka. Koma ngakhale simulingafuna kutuluka mu utoto, kupatsana ndi zomwe zimachitika kwambiri, - "zonyamula" - kufika kwa zikwangwani, minofu kumatha kukhala kothandiza monga momwe sizingatheke. Kumbukirani malamulo ofunikira: Osagwiritsa ntchito ma pecessings nthawi yayitali yozizira kapena ngati khungu la milomo limasokonekera. Osayesa kwambiri, kumayambitsa zinthu mosamala, kokhazikika. Pambuyo pa njirayi, muzitsuka mosamala tinthu tating'onoting'ono ndi madzi otsala, milomo yanu mwachilengedwe ndikuyika mafuta owada.
Cholinga ngati sokol.
Chifukwa chake, milomo yakonzedwa kuti mutuluke ku kuwala kopanda mapangidwe - monga zilili. Kugogomezera mawu achilengedwe ndikuwateteza ku mphepo, dzuwa (mu Seputembala (mu Seputembala) akadali otakataka) ndi smag, kugwiritsa ntchito mabatani amitundu yachilengedwe. Kuphatikiza pa mitundu yopanda utoto ndi milomo nyengo ino, yopweteka kwambiri ikufunika, ndikupanga zomwe zimayambitsa milomo yopanda, popereka zowonga ndi zokutira. Muyenera kusankha mwanzeru: Mitundu ina yachikaso idzakhala mano achikasu, zina zimawononga khungu.
Malangizo Othandiza:
Zikopa. Ndi ukalamba, palibe nthawi yosalala komanso yosalala ya milomo imayamba kuphatikizira komanso nthawi yomweyo tcheru, ndowe ndi makwinya amawonekera. Kuti mupewe izi, gwiritsani ntchito zonona zanu pamilomo yanu.
Magele. Apanso, m'nthawi ya milomo yasokonekera, pamzerewu umakhala wofatsa, wopanda pake. Nyengo ino, izi zimatchuka, koma msonkhano wamtsogolo ungakonzedwe ndi pensulo kuti mutuluze mawu.
Obi. Sungani voliyumuyo kuti ikhale yaukalamba. Ena amayambira jakisoni, ena amalimbana ndi zokongoletsa. Malo owala ndi mtsempha wakuda ndi njira yabwino yodzaza milomo.