Ngakhale nonse mungakhale masiku oyambilira aphukira mu mzindawu, mudalandirabe mlingo wanu wa ultraviolet. Kuti muchite izi, kuyenda mokwanira. Ndipo monga mukudziwa, UV rays imagwirira ntchito pakhungu ndi tsitsi. Tsitsi limakhala lopanda malire, lolemedwa, limayatsidwa. Ndipo pakhungu njira zomwe akatswiri ojambula zithunzi amatchedwa plandstations ndi: kukugwa kwa makwinya ena, mitsempha yowonjezeredwa, madontho a pigment amawonekera. Mwamuna akuwona kuti khungu limawuma.
Mutha kuthana ndi vutoli kuphwandoko ku cosmetogist ndi wopindulitsa komanso kunyumba. Ndipo chinthu choyamba chomwe muyenera kuchita ndizachikhalidwe chakumwa. Ngati munthu alibe mavuto a impso, ndiye patsikulo liyenera kumwa osachepera imodzi ndi theka la madzi oyera. Ndikofunikira kumwa, apo ayi palibe masks ndi njira zomwe zingakuthandizeni ndi chiwalo chambiri.
Kuyika tsitsi la dongosolo, lomwe linavulala chifukwa cha ultraviolet, mphepo ndi kukhudzidwa ndi madzi am'nyanja, muyenera kupita kukasamalira mavitamini a, akubweza ma curls; Vitamini B, kuteteza ku zoipa za zomwe zakunja zakunja; Vitamini E, amathandizira kukhala chinyontho mu tsitsi; Panthenol kudzaza magawo owonongeka; Komanso coconut kapena mafuta shea, mafuta a mango ndi vitamini f - amachepetsa tsitsi lawo ndipo samawalola kuti abwerere kumbuyo. Alkaline shampoo ithandiza komanso Ph ya zomwe zili zapamwamba kuposa 8. kotero tsitsi limatsukidwa kamodzi pamwezi. Izi ndizokwanira kusamba dothi ndi mchere kuchokera pamakala a tsitsi. Ndipo pa tsitsi lowuma, lowonongeka, "shampoos" yokhala ndi alkali zomwe zili ndi alkali, omwe Ph ndi 5-7, kapena zonse ndi zopanda nzeru, ndi PH.5-5.5. Masks osavuta kwambiri okhala ndi moyo: Ndiwofunda kapena osakhazikika pa tsitsi, kuluma mutu ndi ma cellpan, ndiye kuti thaulo. Pambuyo pa mphindi 20, gwiritsani ntchito mahule achiwiri kapena ziphuphu ndi mapiritsi a pakhungu pakhungu pafupifupi mphindi 5. Sambani madzi ofunda popanda shampoo.
Ma rays a UV sachitapo kanthu pakhungu ndi tsitsi
Chithunzi: Unclala.com.
Pali masks apanyumba apakhomo ndi khungu la khungu. Tiyenera kukumbukira kuti amagwiritsidwa ntchito pakhungu loyera lokha, popanda kutupa ndi kuwonongeka. Chigoba chimakonzedwa mwachangu musanayambe kugwiritsa ntchito. Sambani madzi ofunda osawoneka sopo, ndipo zonona zikakhala zonyowa kwenikweni zimagwiritsidwa ntchito.
Chigoba cha uchi Zithandiza kuthana ndi makwinya omwe adawonekera pambuyo pa chilimwe. Kuti muchite izi, sakanizani 1 tbsp. l. zotupa za nkhaka ndi 1 tsp. uchi uchi. Lembani kwa mphindi 20.
Itha kukhala yotsekera bwino ndi khungu pogwiritsa ntchito wowawasa zonona . Sakanizani 2 tbsp. l. Mafuta a grated ndi 1 tbsp. l. Wowawa wowawasa, kuwonjezera 1 tbsp. l. parsley wosankhidwa. Lembani kwa mphindi 20.
Analimbikitsa Ndondomeko Yanyumba ndi madzi amchere . Khungu limagwiritsa ntchito mafuta a maolivi (chizikhala chopatsa thanzi). Chopukusa kapena thaulo mooch mchere wamadzi ndikuyika maso. Kuchokera kumwamba, muyenera kuyika chigoba chopangidwa ndi filimu yazakudya kuti kupuma mopumira kukhalabe. Kenako thambo lotentha. Ndi compress yotere yomwe muyenera kunama pafupifupi mphindi 30.
Ndipo musaiwale kuti m'dzinja muyenera kupenda khungu lanu pankhani ya neoplasms - madontho, mawanga a nkhumba. Popeza kuwala kwa dzuwa kumatha kupangitsa melanoma kapena zotupa zina za pakhungu.