Njira №1
Lemberani pagolide wa pakhungu
Maganizo . Nthano zidatha chifukwa cha zozizwitsa kuyambira nthawi yakale. Ku Roma wakale, adokotala adalangiza odwala omwe amadwala kwambiri amale tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono, motero, zimakulirakulira. Wachichaina amakhulupirira kuti golideyo ndi gwero la moyo wosafa, ndikuwagwiritsa ntchito pakhungu ngati ufa wabwino. Alice Dzhang Xhang, dokotala wodziwika bwino waku China, akufotokoza kuti: "Golide umachulukitsa mphamvu ya thupi, kuwononga maofesi aulere ndipo amapereka ulesi."
Mchitidwe. Malo opangira zodzikongoletsera adzikongoletsa aphunzira kuwonjezera golide ku zokongola, zimapangitsa kuti zizikhala pakhungu. Mwachitsanzo, ma micles agolide ndi platinium micIpecinom amapezeka mu chinsinsi cha mtengo "wochokera kwa apita. Amapereka khungu lowala.
Zotolera zimakhala ndi magawo atatu - "Golide wakwera golide", "golide" ndi "platinamu" - lapangidwe masiku asanu ndi awiri. Malikidwe amtengo wapatali olondola amakhudza khungu pamaselo. Ampoules adakwera golide "mphamvu" kubwezeretsanso kuchuluka kwa ma cell Energer. Ampoules Golide Golide "Vomero" yotulutsa microrelief kuchokera mkati. Amuoules Platinamu "Kukweza" - "Platinamu" ampoule - nthawi yomweyo amakoka khungu, kulimbikitsa kapangidwe kake.
Kugwiritsa ntchito seramu m'mawa, mutayeretsa. Monga ma ampoules onse, izi ziyenera kugwedeza koyamba (kuti ikhazikitse zophatikizika), kenako ndikulunga ndi chopondera choponderapo, ndikuyika zomwe zili pakhungu lam'munsi ndikuyika zomwe zili pakhungu, khosi ndi khosi.
Njira №2.
Onjezani Omega-3 kupita kirimu
Chiphunzitsocho. Za mapindu a akatswiri othandiza kwambiri, opatsa thanzi adatha ku makutu onse. Omega-3 Mafuta acids sakhala ophatikizidwa mu thupi la munthu ndikubwera kwa ife ndi chakudya. Ndizofunikira kuti ubongo ukhale wa ubongo, vasclar, chitetezo, zoberekera, kupewa matenda osokoneza bongo, kusintha mkhalidwe wa khungu ndi misomali. Ndipo Omega-3 amagwirizana mwachindunji ndi malingaliro a munthu: kuposa iwo omwewo ndi ochepa, mwayi wafika pa anja ndi nkhawa. Omega-3 acids ali ndi mitundu yambiri ya nsomba. Mwachitsanzo, anthu aku North (Eskimos, Scandiva), m'zakudya zam'madzi zam'madzi ndi oyambitsa nsomba zam'madzi ndi osowa, ndipo ku Russia - Choyambirira cha Imfa.
Mchitidwe. Khungu limakhala ndi zofunikira pachakudya nthawi yotsiriza, kotero dermatologists imalowa mu mgwirizano ndi akatswiri azakudya kuti apange mndandanda wabwino. Chigoba chokweza nkhope ndi masamba a nsomba za nsomba zochokera ku Buenon ali ndi acid omwewo omega-3 omwe amayambitsa bwino kupanga kwa conjogen iyi. Komanso mumenyu zomwe zimayambitsa Cirramides (chotchinga cha khungu), ma celongonic acid (ma cell acid pakati pawo ndikuwongolera khungu lawo) kukwiya).
Chabwino, nsalu zam'mtundu wa thonje wa 100% zimagwera pakhungu ndikulola kupumira, kumathandizanso zakudya zopatsa thanzi mwachangu komanso mwakuya kapena kuyambitsa kukwiya.
Njira nambala 3.
Timateteza khungu padzuwa
Chiphunzitsocho. Akatswiri ochita zipatala ndi owopsa: Khungu la munthu wamakono lidzagogomeza kwambiri kuposa momwe lingathe kupirira. M'malo mwake, khungu lathu kuyambira kubadwa limaperekedwa ndi chitetezo choyambirira, koma chilengedwe monga chomverera ozoni, kusuta kapena mankhwala osokoneza bongo ndi okhoza kupondapondaponda. Mdani wamkulu wa thanzi la pakhungu ndi ma radiation ya dzuwa. Ma rays amadutsa pamtanda, ngati pepala, epidermis ndikumenya pansi pa maselo omwe ali pansi pake, omwe amabweretsa kutulutsidwa kwaulere. Nawonso, maselo owonongeka ndi ma radiation a UV amatha kuchulukitsa ndikukhuza maselo oyandikana nawo. Kuphatikiza apo, zoteteza ku khungu mutakhala padzuwa zimafooketsa maola ochepa, pomwe zimawabweretsa kwa nthawi yayitali masiku angapo. Chithunzi chowopsa, sichoncho?
Mchitidwe. Akatswiri amalimbikitsa kwambiri kugwiritsa ntchito dzuwa. Chatsopano, choyesedwa ndi a dermatologis chipatala chosatha cha SPF 30 Custigani U Visi-Mafuta Thupi la thupi lili ndi chitetezo chamafuta abwino ndipo chimapereka chitetezo chokwanira ku dzuwa. Njira zokongola zamadzimadzi zopanda mafuta zimapangitsa kuti mitundu ya magulu a ultraviolet ikhale yovuta ya magulu a ndi 3: 1, yomwe imayamwa nthawi yomweyo ndipo imapereka kuzizira kosangalatsa popanda kumverera. Bokosi labwino limapereka ulemu komanso kupopera mbewu mankhwalawa kwa njira zomwe zimapangitsa kuti khungu lizifika pakhungu. Spipy itha kugwiritsidwa ntchito mosinthika!
Njira nambala 4.
Timalimbikitsa kupanga kwa collagen
Chiphunzitsocho. Pambuyo pa zaka 20 chaka chilichonse, pa moyo wathu, khungu lathu limataya 1% collagen, yomwe ndi imodzi mwazinthu zofunikira kwambiri kuti ukhalebe wachinyamata. Kuwonongeka kwa collagen kumayambitsa kusintha kwa zaka ndipo kumawonekera mu mawonekedwe a makwinya, kuwonongeka kwa kututa komanso kununkhira kwa khungu. Ndili ndi zaka, sitimataya osati kokha, komanso kuthekera kochira kwachilengedwe. Koma collagen ndi yofunika pakhungu lathu, chifukwa amachiritsa, amapanga zodzola komanso zotanuka. Kuphatikiza apo, zimathandiza kuthana ndi khungu lakhungu ndikusunga ubwana wake, zimachotsa zipsera ndi zipsera.
Mchitidwe. Vichy amalangiza zonona za Collagen ndi njira yamphamvu yotsutsa, yomwe ili ndi: Bio-Peptides - zimapangitsa kupanga kwa corcgen, eprulin c ndi antioxin - antioxin - antioxidant, yotsutsa-yotupa Zotsatira, inde, madzi otenthetsera mafuta.
Njira №5
Tibwerera ku chiyambi
Chiphunzitsocho. Widget yolimbana ndi matekinolo apamwamba, asayansi adamvetsetsa kuti njira yothandiza kwambiri ndi maphikidwe owerengeka, ndikubwereketsa kwa anthu aku Japan omwe amagwira ntchito pafamu yowuma - Kukonda kwa ngale. Frenwomen adagawana zinsinsi za vishherapy, okhala pachilumba cha Java adatsegula zinsinsi za japo-mankhwala.
Mchitidwe. Asayansi otsogolera ku Ethnobotin Brand Asse adapanga mndandanda wonse wa epoch (a epoch) kwa nkhope ndi thupi, zomwe zimatenga nzeru za chikhalidwe cha kulumikizana ndi Aboriines ochokera kumadera osiyanasiyana padziko lapansi. Malo osungirako akuphatikizidwa ndi masamba othandiza kwambiri omwe amadziwika masiku ano, omwe ali ndi zodetsa komanso zochizira pakhungu. Mutha kusankha mafuta ofunikira, chilichonse chomwe chimathetsa vuto linalake. Ndalama za tsitsi kapena ntchito ya thupi. Ife muofesi ya Ordial unayamba kukondana ndi zonona za thupi ndi batala wa baobab apobab babab Thumu. Nthawi yomweyo imaphwanya khungu, limapatsanso zofewa komanso zomveka, komanso zimakhala ndi mankhusu.
Njira №6.
Onjezani prebayotic ndi proseiotic
Chiphunzitsocho. Mabakiteriya siabwino nthawi zonse. Zina mwazo ndi zomwe ndizothandiza pakhungu lathu. Kuthandizira mabakiteriya abwino, zodzoladzola zodzola ndi pro-ndi prebiotic apangidwa.
Mchitidwe. Mitundu yosinthidwa ya Cosmetic yosinthidwa kuchokera ku QET imalemedwa ndi zovuta zapadera za prebayotic ndi proseotec 2 Pbs. Kuphatikiza kwawo kusunganso unyamata wa pakhungu ndikukhudza microbis - tizilombo tating'onoting'ono okhala pamwamba pa khungu. Chifukwa chake, chisanachitike alpha-glucan chimalepheretsa zoipa za chilengedwe, lysny madikotala amathandizira kukonza khungu, musalole kutupa kwake, sinthani ma ph.
Milandu ya Filuice ya Filuince imaphatikizapo chithovu chotsuka (mwakuya, koma mokhazikika chimayeretsa nkhope, dothi, fumbi), limachepetsa makwinya, amalimbikitsa kupanga kwa collagen), seramu kawiri kwa Kulimbikitsidwa ndikukweza (chifukwa cha zopangidwa mwamphamvu kwambiri, zimagwira ntchito ngati mawonekedwe a kutola, kulimbana ndi matenda a hyperpigmermation ndi madzi ozizira kuzungulira maso.