Harvard Port paumoyo amavomereza kuti: ku Finland, komwe anthu pafupifupi 5.5 miliyoni ali ndi moyo, sauni wakhazikitsidwa monga ma TV - 3.5 miliyoni. Chikhalidwe chaulendo woyenera kwa awiriwo momveka bwino kwa anthu aku Russia si cholepheretsa: pafupifupi nyumba iliyonse yomwe ilipo kusamba wodula nkhuni ndi chitofu chachitsulo. Koma Hammmam sadziwa bwino aliyense - nthawi zambiri amakumana ndi mankhwala opaka spa kapena nthawi yakuipa. Mukufuna kudziwa chiyani cha zinthu ziwiri zosamba kodi muyenera kusankha?
1. Zimachitika kuti muli ndi zovuta kupuma posamba?
A. zimachitika. Zikuwoneka kuti palibe mpweya wokwanira.
B. sizichitika. Nthawi zonse ndimamva bwino.
2. Kodi mumakhala ndi kutentha kotani mkati mwa chipinda cha Steam?
A. Palibe zopitilira 60 madigiri - ndimayesetsa kuthirira miyala ndi madzi ozizira kuchokera mumtsuko.
B. Osachepera 100 madigiri! Ndimakonda kumva momwe fupa lililonse la thupi limatentherera.
3. Kodi mumagwiritsa ntchito mafuta ofunikira munjira?
A. Ayi, sindimakonda akunja.
B. Inde, onetsetsani! Ndimakonda mafuta a fir, lalanje ndi bulugamu - adzayeretsa thirakiti la kupuma.
4. Kodi mumapita kangati kusamba?
A. kawiri kapena katatu pa sabata ataphunzitsidwa muholo.
B. Osaposa kamodzi pa sabata.
Pamitundu yosambira, nthawi zambiri timatsuka thupi ndi madzi abwino
Chithunzi: Unclala.com.
5. Tengani nanu ku botolo lamadzi lamadzi?
A. Inde! Ndimamwa osachepera 500 ml ya madzi ozizira oyera, apo ayi.
B. Ayi, sindimakonda kumwa madzi. Ndimakonda kumwa chikho cha tiyi wazitsamba mutatha kusamba limodzi ndi maswiti.
6. Kodi mumalumikizana kapena mumakonda kukulunga?
A. Palibe chomwe chalembedwa. Ndimakonda pomwe thupi limasesera mwachilengedwe - izi ndizokwanira kuchotsa madzi.
B. Inde, komanso mosangalala. Ndimakonda kwambiri kuchuluka kwa khofi ndi kukulunga uchi, ndipo patatha anthu ndinakulambalala.
7. Kodi muli ndi nthawi yochulukirapo kuposa kuchepetsedwa kapena kuthamanga?
A. Wokwezeka.
B. Low.
Pambuyo osamba, tulukani m'thumba loyera kuti khungu litakhazikika
Chithunzi: Unclala.com.
Zotsatira:
Zambiri a - hammmam. Kutentha kwapakati mu chipinda chonyowa sikuyenera kupitirira madigiri 45-50. Nthawi yomweyo, chinyontho chapakati chimasungidwa 80-100 peresenti. Ku Hammmam, akulangizidwa kupita kwa anthu omwe ali ndi nkhawa kwambiri, komweko mtima ndi 14-30 peresenti, ndipo nkosavuta kupuma. Thupi lolamulidwa ndi awiriwo limatenthedwa mwachilengedwe, motero palibe chifukwa chogwiritsira ntchito zowonjezera zowonjezera. Musaiwale mphindi 5 zilizonse za gawo kuti mumwe 100 ml ya madzi ndikutsuka nkhope. Ku Hammmam, madokotala alangizire osaposa mphindi 30.
Zambiri b - a Finland sauna. Kutentha kwa sauna weniweni ku Finland kumasungidwa madigiri 70-100, ndipo chinyezi sichiposa 5-10 peresenti. Pachifukwa ichi, zingakhale zovuta kupuma m'chipindacho - mpweya wouma sulola kukhala kosavuta kuwulula mokwanira. Mu sauna, ndibwino kupita kwa anthu omwe ali ndi zovuta zochepa, omwe saopa kuwonjezeka kwa kugunda kwa mtima ndi 3-40 peresenti. Tengani kanema wokutira kapena kutulutsa magazi kuti musunthe magazi kuti pakhungu ndi kufulumizitsa kagayidwe. Musanachite njirayi, funsani dokotala wa dokotala aliyense.