Tazolowera kuyambira ubwana wake: makutu akuyenera kutsukidwa pafupipafupi. Akatswiri alambire kuti achite tsiku lililonse: Madzi ofunda amasambitsidwa kunja, komanso amakulunga kumbuyo kwa makutu, pomwe panali mitundu khumi ndi zisanu ndi zinayi za mabakiteriya osiyanasiyana osonkhanitsidwa. Munthawi ya njirayi, muyenera kuyesa kuti madziwo asagwere mu gawo, lomwe lingayambitse kutupa. Ngati madzi adangokhala pambuyo pa kusamba kapena dziwe m'makutu, mutha kuwuuka ndi chidutswa cha bandeji kapena kukwera makutu ndi tsitsi lometa. Anthu ambiri amakhala ndi malembedwe omvera kwambiri, chifukwa musayese kuchotsa madzi m'makutu, adzatsatira pawokha.
Ambiri amagwiritsa ntchito thonje kutsuka njira zomveka. Koma izi sizovomerezeka, chifukwa chiopsezo chowononga eardrum kapena khungu, komanso "kuthandiza" mawonekedwe a sulfure chubu. Pamasamba, mutha kuyeretsa mbali yakunja ya njira yodziwikiratu, komwe sulufure imadziunjikira, mamba ndi fumbi. Palibe ntchito sizingagwiritsidwe ntchito poyambira: Maphunziro, machesi, zikhomo, komanso kuziwononga pa iwo.
Pofuna kuti makutu akhale athanzi, ndikofunikira kuti musangochita njira zonse ndikuyendera katswiri woyenera, komanso amakhalabe aukhondo.
Mfuti Ramazanova
Gumaii Ramazanova, otorhino wachipembedzo:
- Munthu wamakono amakhala tsiku lililonse padziko lapansi, wodzaza ndi phokoso losiyanasiyana komanso mawu oopsa. Kuphatikiza apo, timakhala tikuonera TV, kumvetsera nyimbo m'matumba a mahekitala, ndipo timakhala ndi nkhawa zambiri, zomwe zimatha kuchepa kumva. Chifukwa chake, ndikofunikira kupatsa thandizo nthawi zina kuti mupumule pogwiritsa ntchito khutu kapena mafayilo apadera omwe sapereka mawu. Gwiritsani ntchito ndikofunikira ngati mukugwira ntchito pachiwopsezo. Sitikulimbikitsidwa kumvera nyimbo m'malo opanda phokoso, mwachitsanzo mugalimoto ya Metro. Yatsani mawuwo mumutu pamutu wa foni yam'manja mukamagwiritsa ntchito sub. Samalirani makutu kuchokera ku madontho amaponderezedwa. Kupanga kuthawa kuyenera kusamutsidwa pakamwa pakutuluka ndikufika ndikuwonetsetsa kuti mupumule pambuyo pauluka. Chisamaliro chikuyenera kukhala ndi kukondana ndikutsatira malamulo otetezeka pakamiza ndikukweza. Mankhwala ena, monga maantibayotiki, amatha kukhala ndi zoopsa pamatumba. Chifukwa chake, ndizosatheka kukulitsa mlingo wa mankhwala osokoneza bongo komanso makamaka kuwatenga popanda kukhazikitsidwa kwa dokotala.