Osadzitchinjiriza ndi kukayikira
Ngati mukukayikira kuti bwenzi pa kusakhulupirika kapena kuzungulira linayamba kuwaimbira, nthawi yomweyo amasuntha kukayikira. Atsikana ambiri akupitilizabe kukhala ndi kukayikira kwa wokondedwa, ndipo ena sazindikira. Njira iyi imawonongedwa chifukwa cha thanzi lanu. Lankhulani ndi wokondedwayo mwachindunji. Mwina mumapanga luso lanu lolemera limakupangitsani mantha kapena ndi nthawi yoti muphunzire chowonadi. Dziwani nokha kuti ndinu odekha kwambiri kwa anthu awiri okhwima, koma konzekerani pasadakhale kuti yankho la mwamunayo litha kukupweteketsani.
Osapeza chibwenzicho
Ngati cholinga cha munthu chiwonongeko chikatsimikizira, simuyenera kuwotcha milatho yonse yachiwiri: kuti musankhe molakwika, konzani zochititsa chidwi ndikuyesa kudziwa tsogolo lanu. Mikhalidwe yomwe amamva kusasangalatsa ndiosiyana, kuphatikizapo mutha "kupeza" okonda m'nyumba zawo. Chachiwiri, ziwonetserozi zimasokoneza zenizeni mokwanira.
Nthawi zambiri, kuphwanya kulumikizana konse ndi kapepalaka komwe sikugwira ntchito. Ana, wamba katundu amayanjananso nawo. Kapena mwina simunakonzekere kuti mupite kukafuna kupereka mwayi wachiwiri? Mulimonsemo, musapange chisankho cha Haze.
Lingaliro lolondola kwambiri ndikudzipatula kwakanthawi, dzipangireni kumverera ndikulankhula ndi mutu wozizira.
Denis Grebenyuk ndi Dminin Rybin
Denis Grebenyuk, Udindo Wakuti "Mayanjano Oopsa":
"Nthawi zambiri, ophunzira omwe ali mu pulogalamuyi amakhudzana ndi zonena za munthu wachinyengo, amatenga chilichonse chapamtima. Pakadali pano zikuwoneka kuti mathedwe adziko lapansi abwera. Ndikufotokozera aliyense: palibe chilichonse chomwe chidachitika, si imfa. Nthawi, monga mukudziwa, zonse zomwe amachita. Ndimasirira ngati munthu ali ndi mphamvu zokwanira komanso kudziletsa modekha pamavuto, koma 2% yokha ya omwe akutenga nawo mbali. "
Pitani ku Zikumbutso
Spept ndi zakale mu ngongole ziwiri sizigwira ntchito, makamaka ngati maubale anu anali atali. Magawo onse a moyo wanu kapena zaka zasinthidwa awiri. Moyo, zosangalatsa, anzathu wamba - zonsezi zimatha kuyikapo chimanga chowawa.
Fangwe litangomanga chitseko kumbuyo kwake, musakhale mu kale. Amayi ena amayamba kukonzanso zithunzi ndi kubereka zokumbukira zabwino. Chifukwa chake simungachite: Lolani kuti muthe kupirira gawo ili la moyo wanu ndipo musamaonjezereni mavuto.
Osangokhala nokha
Njira yabwino kwambiri yosinthira zinthu ndikukumana ndi abale kapena abwenzi. Kupulumuka Zosakhala Zawo Zimakhala zovuta: Pali chiopsezo chokhala ndi mitu kuti zikhale zodetsa nkhawa. Kodi anzako ndi osavuta ndi ndani komanso omasuka? Tsopano mukufunikira malingaliro abwino, osalimbikitsa. Mwachitsanzo, imbani atsikana kusukulu ndikukonzekera kukumbukira kosangalatsa madzulo.
Munthawi yovuta musakhale nokha
Chithunzi: Pexels.com.
Denis Grebenyuk, Udindo Wakuti "Mayanjano Oopsa":
"Musaiwale za chowonadi chophweka: zonse zili bwino! Ndikofunikira kuvomereza kuti zinthu zina m'moyo wathu ndizosapeweka. Ndikosavuta kupeza mawu othandizira, nthawi zambiri amakhala opanda ntchito. Ndikofunikira kukhala pafupi ndi munthuyo komanso kumvetsetsa chisoni.
Ndipo m'moyo wanga, mwina panali wachinyengo. Sindimadziwa kumapeto, koma ndimaganizira. Mtsikana wachichepere waphunzira ndi mtsikanayo, ndipo wosankhidwa wake wakale analipo m'miyoyo yathu. Sakanakhoza kutenga foni kwa nthawi yayitali: Ndinaganiza kuti anali limodzi. Ngakhale kuti ubale wathu ukhoza kutchedwa oposa achinyamata komanso achiwerewere, nthawi zonse zimakhala zosasangalatsa! "