chimodzi
Msuzi wa bowa
Zosakaniza: Kwa 4 servings: 50 g wa cannined Ockpea, 150 g wa bakha wa nkhuku, 80 g wa msuzi wa soya, 400 g wa oyster, 4 tsp. Izyma, kutsuka paprika, 1 kudula curry, 4 mazira.
Nthawi Yophika: Mphindi 30
Momwe kuphika: THANDEDE peas mtedza mwachangu mwachangu mu msuzi wopanda mafuta, ndikutaya bowa wosalala wa akavalo. Onjezerani curry, tsabola, paprika ndi clove wa adyo. Filutale yopanda khungu yodulidwa mu cubes ndi mwachangu mwachangu. Ndiye ozizira, kuwaza ngakhale kocheperako ndikutumiza kwa maens ku bowa ndi maliseche. Thirani soya msuzi ndi nkhuku. Msuzi wophika pamoto wosachedwa kwa mphindi khumi ndi zisanu. Posakhalitsa kufunitsitsa kuyika mumphika wambiri kukwezeka kopanda mafupa. Tumikirani msuzi ndi mazira okazinga!
2.
Zikondamoyo za Bowa
Zosakaniza: 600 g wa bowa wa m'nkhalango, magawo 4 a mkate wopanda oyera, 1 adyo slove, 1 gulu la parsley, 1 dzira, 75 g ya tchizi, 3 tbsp. mafuta mafuta, mchere, tsabola. Kwa msuzi: 200 g wowawasa kirimu, 1 Tsitsitsani Paprika, 1 konkina curry, rasipiberi, shuga.
Nthawi yophika: mphindi 40
Momwe mungaphikire: Bowa aliyense wa nkhalango ali ataphwanyidwa, kenako sakanizani mbale yayikulu ndi adyo wosweka ndi anyezi wosweka, dzira la nkhuku, nkhuku yokhala ndi parsley ndi grated Tchizi. Khola la mtanda ndi zowirikiza zikondamoyo. Kuti msuzi uike wowawasa zonona pang'onopang'ono paprika ndi curry, ngati angafune, onjezani shuga pang'ono ndi kuphwanya pang'ono ndi rasipiberi zingapo zophwanyika. Sakanizani. Msuzi wobiriwira wokhala ndi zolemba zotsekemera - zowonjezera zoyambirira za bowa oladiam!
3.
Valal ndi Malina ndi Rosemary
Zosakaniza: 4-6 servings: 1.2 makilogalamu a ng'ombe ya ng'ombe, 600 g wa raspberries, ma springs 5 a timbewu, 2 sprigs a rosemary, 8 tbsp. Mafuta a masamba, 100 g wa raspberries, mchere, tsabola. Kwa msuzi: 600 g wa raspberries, 3 ppm Kwezani wopanda mafupa, 1 uzitsina wa paprika, 1 curry curry, 1 chikho cha viine wouma, miniti 2, 2 spigs a rosemary, tsabola wakuda.
Nthawi yophika: 1 ora 20 mphindi
Momwe mungaphikire: zidutswa za ng'ombe ya ng'ombe ya ng'ombe yaying'ono ndikunyamula pang'ono mafuta a masamba, osakanizidwa ndi tsabola wakuda, anyezi, mapepala angapo a rosemary, paprika ndi curry. Kupatsa nyama kunama mphindi khumi ndi zisanu, pambuyo pake, pambuyo pake pakuyatsa mawonekedwe a kuphika, kusindikiza zokutira ndikutumiza kwa madigiri a makumi anayi. Pakadali pano, mbale yaying'ono, sakanizani mafuta masamba, mchere, kunja ndi tsabola wakuda. Kenako raspberries angapo mu mafuta mu mafuta. Zotsatira zosakanikira zimatsanulira nyama kwa mphindi khumi mpaka kukonzekera kwake. Kwa msuzi, rasipiberi mwachangu pa masamba mafuta, kuwonjezera tsabola wakuda ndi uzitsina wa shuga wa bulauni, tsanulirani vinyo wouma. Mafuta pang'onopang'ono, pang'onopang'ono yotuluka. Onjezani masamba osankhidwa bwino ndi rosemary, komanso zoumba, ena amapukutira curry ndi paprika. Mbale yophika yophika yophika kuti ikhale ndi msuzi wokoma modabwitsa rasipiberi!