Chizindikiro №1
Makutu ndi gawo la mutu, lomwe timaganiza zomaliza. Pakadali pano, ndi nkhope yangwiro, amatha kupereka zaka zanu. Chotsani mitengo yophweka musanagone. Musaiwale kuyika zonona ndikupanga kutikita minofu.
Pewani ndowe zamphamvu
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Chizindikiro No. 2.
Palibe zotupa zamafuta pakhosi, kotero khungu m'derali limakhala louma komanso limasunga kwambiri. Kuyeretsa, kunyowa komanso zakudya kumakuthandizani. Koma fungulo lalikulu la kupambana ndi zolimbitsa thupi.
Musaiwale za khosi
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Chizindikiro No. 3.
Mwana wa nsidze, "russele", koma wokhala ndi zaka, ma abrasion Arcs amayamba "kutsika", mtunda pakati pa maso ndi nsidze umakhala zochepa, ndipo mawonekedwe a nkhope ndi owopsa. Botox ndi zodzoladzola zoyenerera zingathandize kukonza cholakwikacho.
Zodzikongoletsera "kwezani" nsidze
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Chizindikiro No. 4.
Pulokwe yopepuka, imadziwikanso ngati fyuluta, imapangitsa kuti pakamwa pakhale mawu. Popita nthawi, khungu lomwe lili pabwino. Kupanga mawu pamalo ano ndi tattoo.
Milomo yonyowa
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Chizindikiro cha No. 5.
Monga khosi, mabulosi a dzanja amalandidwa ndi ulusi wa mafuta onunkhira, chifukwa chake amakakutidwa ndi zikwama zachinyengo ngakhale koyambirira kuposa nkhope. Chifukwa chake, simuyenera kunyalanyaza chisamaliro chokhazikika. Ndikutsuka magolovesi.
Ntchito m'magolovesi
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