Kuti muthane ndi malingaliro anu ndi gawo limodzi lofunikira la munthu wachimwemwe komanso wopambana. Zachidziwikire, ndi phokoso lamakono la moyo, pomwe nthawi zonse timakhala ndi mwayi wopumula mokwanira kuti tibwezeretsenso mokwanira kuti mubwezeretse kufanana kwatsopano, zimakhala zovuta kukhalabe zoletsa. Komabe, kuuzika kwambiri kumazimitsidwa ndi mavuto ambiri. Khalidwe la munthuyu nthawi zina limakhala cholepheretsa kulankhulana ndi anthu ena, m'kukula kwa akatswiri komanso polenga banja. Popanda kuthana ndi nkhawa zanu, simumangovulaza psyche yanu nthawi zonse, komanso kuphwanya chilimbikitso cha ena, zimakhala zovuta kuthana nawe.
Ndikuphunzira kuwongolera malingaliro anga kunathandiza ntchitoyo. Kukhala wochita masewera olimbitsa thupi, mungodziletsa, nditakhala paphiri la zisudzo kapena pampando, wochita sewerolo sangathe kupeza mphamvu za momwe akumvera mawonekedwe. Munjira zambiri, mumaphunzira musanakhale ndi ntchito, pasada za sukulu yochita masewera olimbitsa thupi. Koma ndikuganiza kuti ndiphunzire kuthana ndi chidwi changa chingaphunzire njira iliyonse mothandizidwa ndi njira zosavuta.
Alexander Bassyuk
1. Pa njira iyi mwamva kale nthawi zambiri, ndipo zimagwira ntchito nthawi zambiri. Nthawi zonse mukaona kuti zinthu zikuwoneka bwino ndipo muli okonzeka kupita ku kufuula kapena mawu achipongwe, amangopuma kwambiri, kuwerengera zisanu ndi kutulutsa, kubwereza, kubwereza. Kufuula kosavuta kumeneku kudzakuthandizani kuti muchepetse, ndipo mutha kupitiliza zokambirana mu kiyi yokwanira.
2. Monga tikudziwika, malo athu amakhala nthawi zonse kumatikhudza pamlingo umodzi kapena wina. Kutengera izi, ngati mukuganiza kuti chidwi kwambiri muzovuta zosiyanasiyana, muyenera kusanthula: mwina wina kuchokera kwa omwe nthawi zambiri amakhala pafupi ndi inu mofananamo. Ngati muli ndi munthu wotere m'chilengedwe chanu, ndiye kuti zingakhale zofunikira kuchepetsa kapena kuyimitsa kulumikizana ndi Iwo.
3. Zinthu zikakhala momwemonso inu ndipo mwakonzeka kugonja, yerekezerani china chake chabwino. Itha kukhala mphindi yowala kuyambira kale kapena malo omwe mukufuna kuti ayendere - ambiri, china chake chomwe chingakubwezereni bwino.
4. Pochita zida zankhondo, pali njira yomwe munthu aliyense muzomwe angagwiritse ntchito. Mukakhala osangalala kwambiri chifukwa cha chochitika china, yesani kuyesa chithunzi cha mawonekedwe ena, sewerani! Ingoganizirani munthu amene akanakhala bwino komanso molimba mtima.
5. Munthawi iliyonse yovuta yokhala ndi magetsi ambiri, sinthani chidwi chanu, limbikirani momwe muyenera kuchita kuti mulole. Kuseka zakukhosi komwe mungathandize kufinya!