Mudzafunikira:
- 400 g. Mbalame ya mbalame (pa chithunzi kuchokera ku chiwindi);
- Mababu ang'onoang'ono;
- 2 tomato;
- 50 g. Kusuta sternum;
- 1 clove wa adyo;
- 1 nthambi ya thyme;
- Tsabola wamchere;
- 40 g. Cognac.
Kwa msuzi:
- 2 Bulgaria tsabola;
- 2 tomato;
- ½ mababu;
- 1 karoti yaying'ono;
- 1 tsp. viniga;
- 1 parley gulu;
- shuga, mchere, tsabola;
- nthambi zochepa za cilantro;
- 1 babu 1 yamchere (ikhoza kusinthidwa ndi babu yaying'ono kwambiri yachinyamata).
Mbalame chiwindi flande bwino kudya ndi msuzi
Chithunzi chojambulidwa ndi wolemba
Chiwindi chotsukidwa chodulidwa mzidutswa pafupifupi 1.5 pa 1.5 cm. Anyezi ndi osimbika zimadulidwa, ndi tomato, muyenera kufuula ndi madzi owira.
Pa poto wokazinga, mwachangu mafuta kuti mafuta awo atulutsidwe (ngati mafutawo sikokwanira, onjezerani supuni ya mafuta a masamba), ndiye mphindi ziwiri mwazichita ziwindi ndikuzichotsa mu mbale. Anyezi wa anyezi wodutsa ndikuyika chiwindi, tomato, adyo ndi thyme mu poto, tomato, adyo ndi thyme. Solim ndi tsabola, mwachangu mphindi 3-4, pambuyo pake amatsanulira cognac ndikuyatsidwa moto.
Ikani ndi masamba kapena phala.
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