Ndani adzapambana - inu kapena cellaut

Anonim

Cellulite ndi chinsinsi chachiwiri mwa akazi, kotero mawonekedwe omwe ali pa matako ndi miyendo amatha kuwonedwa ngakhale m'mitundu yochepanda. Ngati "mawonekedwe a Lunar" wakhala wakuthwa ndipo watchulidwa, umatha kukambirana za kupezeka kwa zovuta za endocrine. Ornecologists ag cellulic ndi dysfumuna ndi adnexite, akatswiri a phobologite, ndi kukula kwa mitsempha ya varicose. Kuti muthane ndi cellulite, ndikofunikira kukonza kagayidwe, ndipo koyamba mwa onse - kugwiritsa ntchito magazi ndi matsenga, kubwezeretsanso mipata.

Imwani osachepera malita a madzi oyera patsiku. Kuti apangitse kuchotsedwa kwa madziwo, pangani pang'ono pafupifupi mphindi 20-30 masana.

Amachepetsa kumwa mchere komanso chakudya chophika , kusuta, ubale, soseji, mayonesi.

Dziphunzitseni nthawi zambiri, koma magawo ang'onoang'ono . Zakudyazo ziyenera kukhala zolemera mu nyama yotsika mafuta, nsomba, masamba, zipatso.

Ponyani kusuta. Mwa osuta, cellululite imayamba mwachangu ndipo nthawi zambiri imabweretsa zovuta.

Yambani kusewera masewera. Itha kukhala yoyenda, kusambira, tennis, njinga, kuthamanga.

Samalani bwino. Koma thupi liyenera kupezeka mosamala.

Natalia Gaidash

Natalia Gaidash

Natalia Gaidash, K. M., Dermatogist, Conmetologist:

- Cralialite, ma micruction am'magazi amasokonezeka ndipo imachitika munthawi ya lymphatic. Madera omwe akhudzidwawo amasinthidwa kukhala "chithaphwi", pomwe madzi ochulukirapo amadzaza ndi poizoni, maselo onenepa amakodwa kuchokera ku minofu yazitsulo. Cellulite ndi otetezeka pokhapokha pamagawo oyamba. Zizindikiro zotsatirazi ndi atcheru: The Edema wa miyendo, pakhungu la khungu ndi kusintha kwa kutentha kwawo, dzanzi ndi kupweteka komwe kumakhudzidwa ndi ziwiya. Pankhaniyi, mukufuna thandizo la katswiri. Kuthana ndi cellulite, mitundu yonse yakita kutiyikidwa - kuchokera pamanja pakusintha njira za Hardware, monga LPG. Zotsatira zabwino zimaperekedwa ndi RF-kukweza mankhwala othandizira, ozone mankhwala.

Mukangosiya kulimbana ndi kubwerera mu moyo waumoyo (kukana masewera, kudya chakudya chovulaza, kusuta) - "peel la lalanje" chikuwonekeranso.

Ngati mukufuna kupikisana ndi cellulite kunyumba, ndiye kuti ndikupanga kutikita minofu, pewani madera omwe kuli mabwalo "asterisks" ndi mitsempha yotalikirana. Osagwiritsa ntchito mankhwala owiritsa omwe ali ndi tsabola wowunda wofiyira. Ngati mutatha kugwiritsa ntchito mawonekedwe aliwonse mukuwotcha, kutentha, kupweteka - kutsuka nthawi yomweyo. Njira zoterezi ndizotsutsana, ngati muli ndi mavuto mokakamizidwa, matenda amtima, msambo kapena mutha kukhala ndi pakati.

Werengani zambiri