Choyambirira: kabichi wokhala ndi ng'ombe ndi buckwheat

Mudzafunikira: 1 kocha kha kabichi, 500-700 g ng'ombe, 1 chikho cha buckwheat, 3-4 chikho cha mitengo ya buckwheam, 1-4 Champ Supuni ya mafuta a maolivi, \ h. Spoons ya tsabola wakuda watsopano, ½ h. Spoons ya mchere wamchere.

Njira Yophika: Buckwheat kuwiritsa molingana ndi malangizo omwe ali patsamba pafupifupi mpaka kukonzekera. Mu msuzi waukulu, wiritsani madzi, tsitsani woyendetsa kabichi ndikuphika kwa mphindi zochepa, kenako iyake pamoto ndikusiya kabichi kwa mphindi zingapo zamadzi otentha. Anyezi oyera ndi kuwaza bwino. Tenthetsani mafuta okazika poto poto poto ndi inyezi. Shampugnons yodulidwa m'mapulogalamu, onjezerani poto ndi uta, kusakaniza mchere pang'ono, tsabola ndi mwachangu. Khalani ophika mu poto ndi bowa ndi anyezi, mchere, tsabola, kusakaniza pang'ono ndi kuziziritsa pang'ono. Heef grin mu chopukusira nyama. Onjezani nyama yoyimitsa ku buckwheat ndi bowa ndi anyezi, mchere, tsabola ndi kusakaniza. 7-8 kabichi masamba owuma ndi pepala la pepala, dulani zodulira, yikani pang'ono m'mphepete mwa pepala lililonse ndikugubuduza ma teloni. Kuyika kabichi mu poto pafupi wina ndi mnzake, kutsanulira nkhuku nkhuku, kuphimba chivindikiro ndikuphika pamoto wochepa kwa mphindi 20.