Chifukwa №1
Mabakiteriya omwe amachititsa magne amatchedwa propiquibacterikuum acnes - munthu aliyense alibe, ndipo samadziwonetsa. Koma ndi kusintha kwa nyengo ya chilengedwe, amapanga mafuta acid ndi kumakhudza maselo a mizu ya khungu, kutulutsa kutupa. Kuphatikiza pa iwo, zoyipa zimatha kukhala mitundu yosiyanasiyana ya staphylococci, komanso nkhupakupa.
Bacteria ndi onse
pixabay.com.
Chifukwa # 2.
Kubadwa kosakhazikika kumatha kuyambitsa sebum yowonjezera. Maselo amakhala omata, ndipo amadziunjikira, wotsekeredwa mu ma pores, omwe amabweretsa kutupa. Mahormone omwe kulephera nthawi zambiri kumakwiyitsa ziphuphu: testosterone, Dihydrotestone, komanso insulini, ngati kukula kwa insulin 1.
Kukongola kumachoka mkati
pixabay.com.
Chifukwa. 3.
Zakudya zolakwika Chakudya chofulumira, mowa, shuga zimakhudza ntchito ya mankhwala athu ndi thupi lathunthu. Malinga ndi kafukufuku, azimayi omwe ali ndi masiku osachepera anayi pa sabata amagwiritsa ntchito masamba atsopano, zipatso kapena nsomba, zodwala ziwiri zochepa.
Onani zakudya
pixabay.com.
Chifukwa No. 4.
Tnofu yonona, ufa, blush, limodzi ndi matope amsewu. Werengani mosamala kulembedwa pamitsuko. Mwachitsanzo, ngati thumba ndi mafuta a kokonati, sizikugwirizana ndi khungu la mafuta, chifukwa limakhala ndi chochuluka.
Zisudzulo zanga
pixabay.com.
Chifukwa. 5.
Kusowa kwaukhondo. Mabakiteriya amatha kudziunjikira pa zovala: zosenda, zovomerezeka, zofunda, zofunda, kotero ndibwino kuchotsa zinthu izi nthawi zambiri kupewa ziphuphu. Tsitsi lakuda, kucheza kumaso ndi mapewa, thanzi la khungu silikuwonjezedwa.
Sankhani zinthu zachilengedwe
pixabay.com.