Mudzafunikira:
- Masamba a saladi a magiredi osiyanasiyana 100 gr;
- nsomba zamzitini (mu mafuta kapena mu madzi ake) - 1 banki;
- 2 tomato;
- Makoswe (kapena anyezi, kapena wobiriwira) - 1 mababu kapena gawo loyera la mtundu wina.
Kwa msuzi "vinaigrette":
- ¼ h. L. mdumvu;
- 1 tbsp. l. viniga;
- ¼ h. L. shuga ndi mchere;
- 1 tbsp. l. Vinyo oyera;
- 2 tbsp. Spoons wa mafuta a maolivi "zowonjezera";
- 1 t. L viniga viniga "Aceite Basamico D Modna";
- tsabola wakuda kuti mulawe (makamaka mafuta atsopano).
Choyamba khazikitsani mphamvu. Sayenera kusakaniza ndi viniga, uzipereka mchere, shuga, viniga, vinyo wa basamiti ndi vinyo woyera. Ndipo tsopano pokha kutsanulira mafuta a maolivi ndikuyambitsa.
Kenako mu mbale ya saladi, ikani saladi wa imodzi kapena yosiyanasiyana, anyezi, osadulidwa ndi mphete, tomato ndi tuna kuchokera mtsuko. Ngati simuli pazakudya, mutha kuwonjezera supuni zingapo za chimanga kapena tchizi cholimba chodulidwa ndi ma cubes. Nthawi zina ndimawonjezera magawo oonda a chaka chaiwisa, mu kuvala saladid ali wokoma kwambiri.
Tsopano mchere, tsabola ndikudzaza ndi mphamvu. Musanatumikire patebulopo, perekani saladi kwa mphindi 30 kuti ayime ndi zilowerere.
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