chimodzi
Dzungu oatmeal ma cookie
Zosakaniza: ½ dzungu laling'ono, 3 tbsp. Oat Flakes, 190 g wa ufa, 5 tbsp. Mafuta a masamba, 75 g shuga, 1 tsp. shuga wa vanila.
Nthawi yophika: 1 ora
Momwe mungaphikire: Dzungu Lachisanu, odulidwa ndi cube, kuphika kwa mphindi 25 madigiri 190, kenako ozizira ndi nkhonya mu blender. Sakanizani dzungu puters ndi ufa wosankhidwa, ufa, ufa, wosavuta ndi ng'ani ya vanila. Onjezani mafuta oat ndi mafuta a masamba. Khothi ndi kuyika ma cookie amtsogolo pa Bastard, yokhala ndi zikopa, ndi supu wamkulu. Kuphika ma cookie kwa mphindi 20 kutentha kwa madigiri 180.
2.
Msuzi watsopano wa kabichi ndi maapulo
Zosakaniza: Kwa ma servings 6-8: 3 L Madzi, 1 kg ng'ombe, 2 ma anyezi, 1 kochan, maapulo awiri, 6 Tsabola wakuda, 1 tbsp. mafuta a masamba, mchere.
Nthawi yophika: 1 ora
Momwe mungaphikire: ng'ombe ndi ng'ombe zowiritsa ku Saucepan. Chotsani nyama, ozizira ndi kudula mzidutswa. Msuzi wowira Tumizani mbatata zosankhidwa ndi magawo a acidic green maapulo. Maapulo akakhala ofewa, chotsani iwo ku poto. Muzu wa parsley, kaloti ndi kuphika kuphika kapena mwachangu popanda mafuta. Tumizani masamba mu saucepan. Kubwerera ku nyama ndikuyika kabichi yodulidwa bwino. Mphindi zingapo asanakonzekere kumvetsetsa apulosi wobiriwira mu msuzi, perekani pang'ono posweka ndikutumizidwa patebulo!
3.
Saladi wokhala ndi bowa woyera
Zosakaniza: Kwa 4 servings: 4 Woyera bowa, 1 anyezi, 8 anyezi, 200 g wa zofowoka tchizi, 3 tbsp. Buledi ndi 1 Kochan slat-chomata, mchere, tsabola, magalasi awiri a masamba mafuta okazinga, 3 tbsp. Mafuta a masamba pofuna mafuta, 1 ndimu.
Nthawi yophika: mphindi 20
Momwe mungaphikire: mu poto imodzi, mwachangu osankhidwa pang'ono kutsutsidwa ndi anyezi, ena - ma cubes a tchizi, kudula mkate. Mothandizidwa ndi mapepala, chotsani mafuta ochulukirapo kuchokera ku bowa ndi tchizi, pambuyo pake imayikidwa mumbale yayikulu, itazimiririka ndi letesi. Onjezani tomato wosankhidwa bwino. Pangani mandimu kapena mandimu saladi osakanizidwa ndi mafuta a masamba. Kongoletsani mbale ndi masamba a letesi.