Mudzafunikira:
- Artiokes - 6 ma PC;
- Mababu 1;
- nthambi zingapo za parsley;
- Mchere, tsabola kuti mulawe;
- 200 pr. bakha (kapena nyama ina);
- 75 gr. tchizi;
- Mafuta owotcha (mutha kugwiritsa ntchito mafuta a bakha).
Sambani maluso a artichoke ndikudula mbali zawo zapamwamba - pafupifupi masentimita 2-3. Pansi pa artichokes, agwetsa masamba akunja amdima, amayenda. Kuchokera pa tsamba lililonse la artichoke, kudula ndi lumo kumtunda - pafupifupi gawo limodzi mwa magawo atatu. Dulani zimayambira za artichokes ndi gawo la chikho kuti artichoke akhoza kuyika. Teaspaw kapena zala zochotsa masamba apakati pa artiokes. M'kati mwa artichoke pali gawo la parrot - uwu ndiye ulusi wamkati wa duwa, amatchedwanso "udzu", amafunikanso kuchotsedwa. Kukonzekera artichokes Pukutani ndi mandimu kapena kuyika m'madzi acidified kuti asamwe. Ndikwabwino kuchita zonsezi m'magolovesi kuti manjanso musayerekeze.
Konzani minced: Kutayika mu poto wokazinga ndi nyama yodulidwa bwino bakha, mchere, kuwonjezera tchizi chophwanya, masamba a parsley ndi thyme. M'malo mwa bakha, mutha kugwiritsa ntchito ng'ombe kapena nkhuku.
Anamaliza kudula artichokes, kutsanulira madzi pansi pa thankiyo (pafupifupi 2 cm). Ikani artichokes, ikani uvuni kukhazikitsidwa mpaka madigiri 190 ndi BINA 45 mphindi. Mphindi 15 lisanafike kuphika, kutenthetsa artichoke ndi tchizi yokazinga.
Maphikidwe ena a chefa athu pa tsamba la Facebook.