Vuto nambala 1
Mabwalo amdima pansi pamaso amawoneka mu kasupe kuchokera kulibe mavitamini. Sakanizani 2 h. Turmeric ndi 2 h. Madzi a chinanazi cham'madzi amtundu wa castitz, amaika nkhope zambiri. Pambuyo mphindi 10, chotsani chigoba. Bwerezani njirayi tsiku ndi tsiku mpaka zotsatira zake zimapezeka.
Yeretsani mikwingwirima
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Vuto nambala 2.
Ndi dzuwa loyamba, kasupeyo akuwoneka kuti vuto limakhumudwitsa atsikana ambiri - ma freckles. Muthandiza msuzi mbatata ndi mandimu. Sakanizani mu gawo la awiri mpaka limodzi. Mbatata zimathandiza pakuchizira hyperpigmentation, pochotsa madontho ndi zipsera zikafika ziphuphu, ndipo citric acid zimawerengedwa kuti ndi zoyera. Ikani chigoba musanagone.
Freckles ovuta kubisa zodzoladzola
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Vuto nambala 3.
Tidali ora owonjezera mumsewu ndipo, chonde, khungu limayaka kuchokera padzuwa. Avocado angathandize kuthana ndi vutoli. Kutaya theka la mwana wosabadwayo mu puree ndikusakaniza ndi supuni ziwiri zamadzi. Ikani osakaniza ndi madera omwe ali ndi mavuto. Mnofu wa mapecado ili ndi mavitamini othandiza, imachepetsa khungu, kuchepetsa kuwotcha ndipo idzalimbikitsa kupanga corgegen.
Avocado adzathandizira kupweteka
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Vuto nambala 4.
Chapakatikati, chamoyo chathu chimayamba kukhala osiyana kwambiri. Chifukwa chake, ziphuphu zambiri nyengo zimawonekera. Viniya ya apulosi, yosakanizidwa ndi madzi owiritsa amodzi, adzathandiza kuchotsa ziphuphu. Ili ndi acid komanso zothandiza pakufufuza - potaziyamu ndi magnesium. Ili ndi antibacterial wothandizira yemwe amathandizira kukonza zomwe zimakhudzidwa ndi ziphuphu. Apuulitse nkhope tsiku ndi tsiku.
Nkhope ya "maluwa" mu kasupe
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Vuto nambala 5.
Tiyi yobiriwira imathandizira kuthana ndi ma agne. Ili ndi ma antioxil antioxil antioxidants omwe amathandizira kuti kubweretse zipsinjo. Kugaya kumasiya ufa ndikusakaniza supuni 3-4 ndi madzi ochepa kuti akhale ndi vuto lalikulu. Ikani osakanikirana mu khungu lotsukidwa ndi khungu la khungu, lisiye kumaso kwa mphindi 15-30.
Madontho amapita kutali kuposa aliyense
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