Muubwana wake chifukwa chosazindikira anasinthana ndi mitundu yosiyanasiyana yazakudya . Koma izi si njira. Chifukwa, monga mukudziwa, zakudya zilizonse ndizopanikizika: mawa ndidasiya kunenepa - tsikulo pambuyo pochira ndi mapiri. Ambiri nthawi zambiri amakhala ndi luso lofananalo lofanana ndi "osadya". Koma izi zimachepetsa m'mimba komanso zotsatira zake. Izi zisanachitike kuti achenjeze, ndikosavuta kunena za izi. Ndinali ndi pertonitis. Kuphatikiza pa kuti zifukwa zake zomwe zimachitika zinali ndandanda yolemera, yopanda pake komanso kusowa kwa kupumula, kudya kwambiri komanso njala.
Ndili ndi mfundo yotere - ndimadya maola atatu aliwonse : Chakudya cham'mawa, kachakudya, nkhomaliro, chakudya chamadzulo. Ndipo ngakhale atangogona kwakanthawi, ndiyenera kupita ku eyapoti, ndimatsatira izi. Muyenera kudya pafupipafupi. Ndikofunikira kusunga kamvekedwe kanu kuti mupitirize kugwira ntchito bwino. Maapulo a ine ndi maapulo ofiira. Sindimandikoka konse. Ndimufuna wotsatira. Mukandiwonetsa kuphika, zikhala zowopsa.
Masewera mwaukadaulo sindinachitepo, koma nthawi zonse ndimakhala ndimavina . Nthawi yomweyo, ndinayesa zinthu zambiri: zonse za ku Thailand thai, ndi anilators, ndi kuthamanga, ndi katundu wamphamvu. Mwanjira imeneyi, ndimakonda mitundu yosiyanasiyana, masewera osokoneza bongo ankazigese. Mwachitsanzo, mwachitsanzo, ndayamba kugwirana ndi dziwe ndikutambasula. Nthawi zambiri ndimakonda kuchita m'madzi, chifukwa ndizomasuka, mumagwira ntchito ndi kulemera kwanu. Maphunziro oterowo ndi okwera mtengo kwambiri kuposa ola limodzi pamtunda. Pafupifupi, kuchuluka kwa pafupifupi 800-1000 kuyika. Ndimagwira ntchito ndi distio yapadera ndi koloko, yomwe tikutsata zomwe zikuyenda. Kuyambira pomwe zimawoneka kuti ndizosavuta, koma ndikofunikira kulowa madzi ndikupanga kwa mphindi khumi ndi zisanu, anthu ambiri akumvetsetsa kale kuti sangathe. Kotero mphunzitsiyo ayenera kusankha katundu amene mukufuna.
"Mfundo yayikulu, yomwe ndakhala ikuchitikira kwa zaka zambiri: Tsitsi limakhala bwino osavulaza"
Sindinayankhe ku jakisoni wokongola. Kuphatikiza pa kudzipereka kwanu pamaso pa madzi amtundu wina, monga momwe sindimamvetsetsa, ndizowopsa. Ndikudabwitsidwa ndi kulimba mtima kwa atsikana ambiri komanso nthawi yomweyo sindikumvetsa chifukwa chomwe ndimadzichitira ndekha. Zimawawa! Ndipo milandu ingapo ndi zotsatirapo zomvetsa chisoni kwambiri! Nkhope siyenera kusangalatsidwa sichosayang'ane Iye pagalasi ndi seech yokonzeka, koma musanagonepo pang'ono, pomwe pamafunika chisamaliro pang'ono ndikusamalira. Chifukwa chake, ndili masks odekha, a serum, masheya, mafuta ndi tonic.
Ndikuwonera tsitsi Ndimagwiritsa ntchito mitundu yonse ya ndalama, masks. Mfundo yayikulu, yomwe ndazolowera zaka zambiri: tsitsi ndibwino kuti musavulaze. Atsikana ena ali ndi zomwezo: Ndipita ku Brunette kuti upatse utoto kapena kupanga chopindika chotere. Ocheperako omwe mukufuna kuchokera ku tsitsi lanu, adzakupatsani zochuluka. Sindinakhale tsitsi lopweteka kwa nthawi yayitali, nthawi zina ndimangochita zowala. Pa ntchito imodzi, ngwazi zanga nthawi zonse zimakhala ndi tsitsi limodzi komanso mchira wa akavalo apamwamba, amayenera kuchita bala ndikugwiritsa ntchito varnish tsiku lililonse. Nditasamba, kusambitsa tsitsi, ndimakhala nthawi yambiri. Ine ndinayenda kwenikweni mutu mu chiwerengero chachikulu cha kunyowa. Chokhacho chomwe chakwanitsa kusunga tsitsi lopanda tanthauzo.
Nsonga kuchokera kwa andsa Zadorozhnaya
Ngati mungaganize zopita kutchuthi kupita kunyanja, musanalowe m'madzi, ikani mafuta a kokonati pa tsitsi kuti iteteze tsitsi kuchokera ku madzi amchere ndi dzuwa. Mafuta a coconut amadya mchere, ndipo tsitsi limakhalabe.
Masamba a masamba a masamba ndi dzira ndizoyenera tsiku lotulutsa
Chithunzi: Unclala.com.
Kutsegula Tsiku kuchokera ku NOSSA Zadorozhnaya
Ngati palibe zomwe sizikupezeka pamasamba, mutha kuphika saladi wodabwitsa kudya katatu patsiku. Mudzafunika: phwetekere, nkhaka, kutsukidwa bwino kumatumba, dzira, 100-200 magalamu a sipinachi ndi osaneneka tchizi. Nyengo ndi mafuta a azitona. Chakudya chamadzulo kuchokera pa saladi mutha kupatula dzira. Saladi imakhala yopatsa thanzi, ndipo ili ndi zonse zofunikira mu izo. Ndipo musaiwale za zokhwasula.