Actress Ilan Youreva - mtsikana wokhala ndi mafomu okongola omwe samabisala. Ndipo bwanji kubisala kukongola ?! Wojambula wa chiwonetsero "ural dumplings" akwaniritsa, chifukwa cha masewera othamanga komanso zakudya zoyenera. Chifukwa chake, mwachitsanzo, Ilan Youreva adakana shuga, ndikusintha ndi uchi. Pothandiza, mtsikanayo amadziwa kwambiri, chifukwa mnzatyo mkazi wake ali ndi njuchi yake. Ndi zinthu zina ziti zothandiza, zopanda mafoolo komanso zokoma zomwe zingakwanitse kugula chilichonse, chikalata chilichonse.
"Ndimakonda kuphika ndikuyesera kuyesa mbale. Mwachitsanzo, kufunafuna mwayiwo kukonza mbale zomwe mumakonda kuchokera ku leblearaut kunyumba. Ifenso timasiya kugula maswiti, ndipo mukafuna china chokoma, timakonzekera kwanu. Kuyambira ndili mwana, aliyense amakumbukira phala lokoma. Ndipo, ngakhale anali kalori, nthawi zina amagula nyumba. Tsopano ndikuuzani momwe mungapangire mayina kunyumba: Udzakhala wofanana ndi zinthu zachilengedwe, komanso zopangidwa ndi zinthu zachilengedwe, komanso zokhala ndi kalori wocheperako.
Zosakaniza: 50 magalamu a mkaka wochepa kwambiri, magalamu 50 a koko, yolk imodzi, mapiritsi awiri shuga. Ndipo ndizo zonse!
Kuphika: Sakanizani mkaka kuchokera koko, onjezani yolk, mu 20-30 magalamu amadzi kuti asungunuke ndi shuga ndikuwonjezera osakaniza, sangalalani ndi firiji.
Maola ochepa pambuyo pake, imakhala yopindulitsa komanso yokoma kwambiri ndi kalori kalori yocheperako, yomwe mutha kudya kuchuluka kwa moyo.
Malangizo: Ngati phala ili youma, onjezerani mkaka wochepetsetsa pang'ono mmenemo ndikuyambitsa mosamala. BONANI! "