otu
Green ofe na akwa pashota
Efrata: maka 4 ọrụ: 4 poteto, 1 bulbs, 1 complay, 1 ụcha nke akwụkwọ ndụ akwụkwọ ndụ, àkwá, nnu, ose , kriim gbara ụka.
Oge isi nri: nkeji iri anọ
Etu esi esi nri: nduku bee n'ime cube ma sie ya. Na-eso pan, tinye brel gba ọtọ, akwụkwọ nri, yana bọlbụ niile. Mgbe a na-ete mmanụ nduku, tinye n'ime ofe ọtụtụ akwara, na echi maka nkeji ise ọzọ. Wepụ lemon, tinye pasili ma dinaa ofe n'ime nnukwu nnukwu yabasị, cucumbers na anụ ọkụkọ sie. Iji kwadebe akwa pashote, mmanu mmanụ mmanụ, kụọ akwa n'ime ya ma dobe sgrow na mmiri esi na mmiri. Obụpde n'ụzọ dị otu a. Wunye nke mbụ na efere, chọọ akwa ọ bụla na pashote akwa na mmesapụ aka na-agbagọ otu ude gbara ụka!
2.
Book Book jikọta ya na akwụkwọ nri na chiiz
Efrata: maka 4 ọrụ: 3 PC. Chill fillet, 1 Bulgarian dị ụtọ ose, tomato 2 tomato, 1 tsp. ntụ ọka, 120 ml. Ude, 1 tbsp. Igwe ude, 1 eyịm, 2 cloves nke garlic, 40 g chiiz, 3 tbsp. Iri oriri na mmanụ, nnu, ose.
Oge isi nri: nkeji 30
Otu esi esi esi nri: eyịm na galik cuping na ighe na mmanụ oriri. Na-esote izipu ose purgarian, gbagọrọ agbagọ. Inine a asara n'ọkụ iji gbanwee n'ime ụdị maka ịme mmiri, na na free pan free peo cube flolet nke cube fillet. Mgbe ahụ, tụnye ọkụkọ na akwụkwọ nri, tinye iberibe tomato n'elu. Nnu. Agbazekwa mmanụ ude, gbakwunye ntụ ọka, wụsa ude na, na-akpali ude mgbe niile na-adịghị ike. Mgbe ahụ gbochie ya na grated chiiz ma wụsa chiiz-cream nke nwere akwụkwọ nri ọkụkọ. Ime achịcha nke nkeji iri na ise ruo iri abụọ na okpomọkụ nke narị ogo iri na asatọ.
3.
Muckit muffin
Efrata: 225 g nke kualagi, 60 ml nke ika, 450 g ntụ ọka, 130 g nke bọta, 4.5 tbsp. Shuga, àkwá 2, 180 ml kefir. Maka ude: 150 g nke bọta, 6 tbsp. Ntụ ntụ shuga, 1 tsp. Cognac, 1 oroma.
Oge isi nri: nkeji iri ise
Etu esi esi esi nri: Grouch to luru na blender, na-agbakwunye obere brand. A na-agwakọta ntụ ọka sikere ahụ na shuga, àkwá, bọta, keeprictot uka. Igwakorita na mgwakota agwa ma decompose ya dị ka ebu si dị. Ime iko maka nkeji 20 na okpomọkụ nke ogo 180. Ka ọ dị ugbu a, od ude. Enwere ike pịa butter na blender na shuga ntụ ntụ, gbakwunye brandi, otu ngaji nke ilu na oroma zest. Ihe a na-esi na ude chọrọ mma muckot ma jee ozi tii.