Ngwongwo bara uru nke rhubarb mepere na China. Na Russia, a na-ewere osisi a dị ka nkwa mbupụ mbupụ mbupụ. Peter m webatara obodo ahụ na steeti nke Rhubarb, ma weta ezigbo ego na Royal akụ. Ugbu a Rhubarb na-eto site n'ọtụtụ mba. Ke osisi a, kit acid, vitamin, vitamin, mineral, vitasphium, calsium, calsium, wdg rewal bara ezigbo uru maka ọrịa nke nri nke nri nke nri nke nri.
Oge udu mmiri
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Efrata: 600 g nke jerny cuffs, 1 iko Kefir, 1 akwa, 150 g nke superpers, 100 g shuga, 1.5 lita mmiri, cinnamon, cinnamon, cinnamon.
Usoro esi nri: Kpochapụ ma kpoo ya na Rhubarb. Mmiri kwatere, tụọ 1-2 cloves, tuo cinnamon na shuga. Mgbe ahụ wụsa rhubarb, crackers ọcha. Bee ihe dị ka nkeji abụọ na
Wepu n'ọku. Kpoo igwekota na onodu nke puree. Na-ekekọta ya na protein, kpoo ya na Kefir (ị nwere ike iwere onye na-emebi emebi) ma banye ofe, na-akpali mgbe niile. Tupu ị na-eje ozi, tie protein ahụ na vanilla shuga na ụfụfụ. Ma tinye ya na efere ọ bụla na bọọlụ protein.
Na 100 g ofe-puree 30 kcal.
Mpekere nke rhubarb epupụta
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Efrata: 600 g nke ụlọ (anụ ezi), 8-10 rhubarb epupụta, karọt, 1 bọl, garlic, nnu, nnu, nnu, ose, nnu, ose, nnu, ose, nnu, ose, nnu, ose, nnu, ose, nnu, ose, nnu, ose, nnu, ose, nnu, ose, nnu, ose l. Uruojoo ude, 5 tbsp. l. Tomato mado.
Usoro esi nri: Osikapa ka obụpị, na-atụfu. Nye mmiri mmiri, dị jụụ. Eyịm dị mma iji zụọ, na-ete karọt na grater grater. Na mince tinye karọt na eyịm, obere elu, osikapa. Nnu, ose. Mix ọma. Rhubarb epupụta (na-enweghị ụkwụ) itucha ma kpọọ nkụ. Jiri akwụkwọ na-eto eto si n'akụkụ abụọ. N'etiti mpempe akwụkwọ ahụ, daa 1-2 Art. l. Frash (Ya niile dabere na nha mpempe akwụkwọ). Roba akwukwo nri. Ọ ka mma iji efere na nnukwu ala ma ọ bụ mudickier. Mpempe akwụkwọ na-apụta na saucepan. Gwakọta utoojoo ude, mado tomato ma na-efunahụ garlic. Agwakọta. Nọrọ n'elu kabeeji. Wunye kabeeji na-apụta na mmiri ọkụ ka ọkara. Mgbe ọ bụla esi, belata ọkụ ma kpochapụ kabeeji n'okpuru mkpuchi nke 40-45 nkeji.
Na 100 g, kcal Kcal.