Ezi ntụziaka site na radio raday
Sausages ofe na sausages
Efrata: 200 g kabeeji, karọt, 2 bulbs, 0,5 h. Osisi cumin, 2 tbsp. Mpekere ude, 400 g smoked saussages, 3 tomato, 25 g nke dil, 25 g nke cilentro, mmanụ ihe oriri.
Usoro isi nri: Kabeeji na-enweghị ike, hapụ 2 nkeji na mmiri esi, dabere na colander. Ighe carrots na eyịm na mmanụ. Iche iche ncha ncha ncha.
Na mmiri esi mmiri dinae kabe kabe kabeeji na shuned tee nri nnu (ị nwere ike iri ọhụrụ) na-enweghị bee. Tinye mmiri site na eyịm na carrots, ngwa nri, esi nri ruo mgbe ịdị njikere, na njedebe iji fesaa na ọkụ ma nye ya.
Sausage kabeeji sausages. .
Casserole nke ọcha kabeeji
Efrata: 500 g nke kabeeji, 3 poteto, 2 bulbs, 50 ml nke mmiri ara ehi, 25 g nke bọta, 25 g nke pasili, 1 tbsp. Ntụ ọka, 200 g chiiz, tomato 1 tomato.
Usoro isi nri: Kabeeji pere mpe, wunye esi mmiri, esi nri nke 2-3 nkeji, n'ogige atụrụ na colander ma pịchaa. Tinye na ntụ ọka kale na akwa 1.
Obụpde poteto, jikọrọ ya na puree na mgbakwunye nke mmiri ara ehi na àkwá 1.
Eyịm bee n'ime usoro ọmụmụ, grate carrots na grater, ighe yabasị na karọt dị na mmanụ oriri. Grate chiiz na nnukwu grater.
Ime achịcha na butter. Tinye akwa nke ọkara kabeeji, eyịm, karọt, nduku mashed, karọt na yabasị. Wụsa ya na grated chiiz, iji dezie kabeeji fọdụrụ na tomato. Kpoo akwa na mmiri ara ehi, wụsa cassale, fesaa na elu ma tinye maka minit 10 na ọkụ ọkụ.
Casserole nke ọcha. .
Ezi ntụziaka sitere na Chef
Ribliti ofe
Efrata: 1 l nke akwukwo nri, 160 g nke mkpọ mmanụ ọcha, 60 ml nke mmanụ oliv, 1 na-acha ọcha, 60 g nke Savoy kabeeji, 10 g nke Savoy kabeeji, 1 tbsp. Teta mado, karọt 1, 1 zukini.
Usoro isi nri: Eyịm, karọt na bee n'ime obere cube ma sie ya na saucetran na mmanụ olive. Tinye chopped poteto na zukini, tapawa tomato. Ighe nkeji ise ọzọ. Wunye ofe akwukwo nri, sie nke minit 10-15, gbakwunye kabeeji na ọkara agwa. A na-eji blender na-egosi nke fọdụrụnụ ma webata ya na ofe. Ere na-atọ ụtọ ma esi nri ruo mgbe ịdị njikere.
Ofe "ribllit". .
Broccoli Fran na ihendori tomato
Efrata: 400 g nke broccoli, 10 g nke bọta, àkwá 2, 120 g nke ude (33%), 1 tomato, 1 tomato, 1 tbsp. Tomato mado.
Usoro isi nri: Oroccoli's inflorescess na mmiri nke 3-4 nkeji, wee punch a blender na mgbakwunye ude. Tinye grate parmesan na grater mara mma. A na-ewere protein na yolks iche iche na mgbakwunye nke nnu. Jiri nwayọ webata protein na yolks na puree site na broccoli.
Ebu na mmanu mmanu mmanu, fesa pammbs pam ma obu ọkara. Ire ere ngwa ngwa dị ka egbe ndị dị, na-etinye ebu na mpempe akwụkwọ na mmiri, beatin nkeji iri na asatọ. Ije Ozi na ohiri isi site na ihendori tomato.
Maka ihendori tomato, bee n'ime obere cube, ighe na mmanụ oriri, tinye iteto tomato ma gafere nro.
Broccoli Fran na ihendori tomato. .
"Oge nri", ọwa mbụ na izu ụka, na 12.15