Ezi ntụziaka sitere na nwunye
Salad "Harbor"
Efrata: 1 ọkụkọ, 1 tbsp. Ihe ọ lemonụ lemonụ lemon, 50 ml nke mmanụ oliv, 50 ml nke ihe oriri na mmanụ, 1 mkpụrụ osisi Bulgarian, Parsian pasili, ose. N'ihi na pancakes: àkwá 2, 20 ml nke mmanụ oliv, nnu. Maka ihendori eke: 100 ml nke yogọt ke, 15 g nke ginger, 5 g nke mint (akọrọ), 1 tsp. Ihe ọ lemonụ lemonụ lemon, 2 h. Ihe ọ juiceụ juiceụ mandarin, ½ tsp. Sugar, nnu.
Usoro isi nri: Chicken ara gbue, bulie na ihendori nke ihe ọ juiceụ lemonụ lemonụ lemon, mmanụ olive, nnu na ose. Ighe ọkụkọ na mmanụ oriri, nye jụụ, bee n'ime cube.
Ime àkwá na mmanụ oliv na nnu, ighe nke ukwuu, bee n'ime ibe.
Maka ihendori na yogọt tinye grated ginger, tuo nke nkụ, shuga, nnu, ihe ọ lemonụ lemonụ lemon na Mandarin. Agwakọta.
Gwakọta ọkụkọ na cucumbers na ose mgbịrịgba, jupụta na ihendori. Ka ịtọpụ elu eghe, site na salad dị n'elu, akwa ọroodles na ọkara nke cherti tomato.
Salad "Harbor". .
Chicken Ham na nku ya na nri nri nri "maka mara mma"
Efrata: 2kọ ọkụkọ 2, 10 ọkụkọ 2, 10) 6 lemon, 60 ml nke mmanụ mmanụ, 3 ml, 200 ml nke apple mmanya, ose ose. N'ihi na nri dị n'akụkụ: 350 g nke ngwakọta "Hawaii", 100 ml mmiri, 30 ml nke ihe oriri na mmanụ, 1 kukumba, tomato tomato.
Usoro isi nri: Iji pickle ham na nku na ngwakọta nke ihe ọ juiceụ lemonụ lemon, oroma na mmanụ mmanụ, nnu na ose.
Eyịm bee n'ime yiri mgbaaka, afanye, wụsa mkpụrụ osisi mmanya mmanya na nnu na ose. Hapụ maka nkeji 10.
Ighe nku na ham, tinye mpempe akwụkwọ, gbanye yabasị nke ọma n'elu. Yet mmanya mmanya fọdụrụ na akpọọ nkụ na oven nke 20-30 nkeji na okpomọkụ nke 180 ogo.
Osisi Hawaiian Hawaian (osikapa, ose Bulgarian, ọka, peas na-acha akwụkwọ ndụ) ighe na mmanụ oriri na mmiri na-agbakwunye mmiri. Ije ozi dị ka garnish ka ọkụkọ, chọọ efere na Mpekere nke kukumba na cherị.
Chicken Ham na nku ya nwere akụkụ akụkụ nri nri "maka ọmarịcha". .
Ezi ntụziaka sitere na Chef
Salad "dị nro"
Efrata: 2 ọkụkọ Bulgarian, 300 g nke cha cha, 1 ml nke waybeean, 10 g nke paprika (ala cherị), 20 g nke Iceberg salad.
Usoro isi nri: Chicken, ose Bulgarian na eyịm bee n'ime ahịhịa, Chataglons - efere. Ighe na eyịm mmanụ, wee tinye ọkụkọ, mushrooms na ose. Weta ruo mgbe ịdị njikere. Kekọrịta akwụkwọ nri na efere, jupụta soy ihendori, fesaa na chopped na walnuts na ịchọ mma cherry tomato, paprika na letus.
Salad "dị nro". .
Iri ọkụkọ na akwụkwọ nri, chiiz na polenta "Hello site n'obodo ntamu"
Efrata: 1 ọkụkọ, 10 g paprika (ala), 3 cloves nke garlic, 30 ml nke mmanụ oliv, nnu a smoked. Maka nri akụkụ: 1 zukini, 1 eggplant, 1 tomato, 50 g nke Persan, 5 g nke Basilica (akpọnwụ), 15 ml nke mmanụ oliv. Maka ihendori: 100 ml nke efere ọkụkọ, 100 ml nke ude (33%), 25 g nke ọka stachi, nnu.
Usoro isi nri: Anụ ara na-egbu egbu na mmanụ oliv na paprika, galik na-ese anwụrụ nnu. Ighe ọkụkọ n'elu mmanụ olive, wetara ịdị njikere na oven.
Site na ọka ọka na-esi nri nke ọma, gbakwunye Parmesan na ya, gbazee dị ka ebu dị na friji.
Zucchini, eggplant na tomato bee n'ime okirikiri na ighe ya na pan. Itinye pyramid na pan, cheese, eggplant, zukini, gbajie na tomato. Isa mmanụ olive, tinye Basil ma ziga na oven nke 5-7 minit.
Maka ihendori, gbakwunye ude, tinye ọkụkọ ofe, starnen starch na nnu nụrụ ụtọ. Bee n'ime Mpekere n'ime Mpekere, Garnish dị nso, wụsa ihendori.
Chicken ara na akwụkwọ nri, chiiz na potenta "Hello si n'obodo ntamu." .
"Oge nri", ọwa mbụ na izu ụka, na 12.15