Ezi ntụziaka Yulia Barrovskaya
Green ofe
Efrata: 2 ọkụkọ, 1 karọt, ụta 1 nke ahịhịa na-eto eto, 100 g nke netyle, 1 na 1 pounty, 1 ụyọkọ dil, 1 ụyọkọ Akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ, àkwá 4. 50 g utoojoo ude, nnu, ose.
Usoro isi nri: Obụpde ofe dị ihe dị ka 1 awa. Anyị na-ahapụ efere dị ọcha, mkpanaka karọt ma hapụ na ofe. Mkpụrụ nwere ọkụkọ site na ọkpụkpụ ma nye gị. Mgbe ahụ, tinye nduku na-eto eto ma sie ya maka minit 15, ruo mgbe nduku dị njikere. All na-ebipụ elu ma zoo aka na saucepan. Esi nri 2 nkeji. Anyị nwere ike sie minit 2-3 miniil 2-3 milling àkwá, anyị na-ehicha site na shei na bee na halves. Mgbe ị na-eri nri na-awụsa ya na ezigbo dil ofe, tinye iberibe anụ ọkụkọ, ngaji nke utoojoo ude na àkwá 2.
Green ofe. .
Ejiji anụ ezi "
Efrata: 1 n'arọ nke anụ ezi, 1 galik isi, 100 g na-enweghị mkpụrụ osisi, 30 g nke ahịhịa ndụ, 100 ml nke mmanụ oriri, nnu. Maka nri dị n'akụkụ: 300 g nke brushelses kabeeji, 300 g nke broccoli, 1 kukumba, 1 ½ ụyọkọ dil, pọm pasili, nnu. Maka ihendori eke: 200 ml nke yogọt, ½ Parsley, ½ akpa nke dil, 60 ml nke mmanụ oliv, 1 tbsp. Ihe ọ lemonụ lemonụ lemon, 3 pickled mgbọrọgwụ.
Usoro isi nri: Pork olu Polish garlic na oliv. Kwadebe marinade site na mmanụ mmanụ, ahịhịa oliv mịrị amị, a na-etekarị basil, agwakọta nke ose na nnu. Anụ anụ, kechie na foil na-ahapụ maka nkeji 10. Mgbe ahụ mee ya na oven ruo otu awa na ogo 180. Jiri Green Green jee ozi.
Maka garnish, brussels kabes na broccoli kwere na esi mmiri nnu. Gwakọta ihe niile dị na ihendori ma ghee blender. Denye anụ n'elu efere, na nso, akwụkwọ nri, sliced kukumba na mgbịrịgba na ose, gwepịara epupụta, letus epupụta. Nnu nụrụ ụtọ. Jupụta na ihendori.
Bork anụ ezi "laccom iberibe". .
Ezi ntụziaka
Ofe tomato
Efrata: 1 n'arọ nke tomato na ihe ọ juiceụ ha, 200 g nke gery, 100 g nke basil Bulgarian, 100 gers basil, 1 na ngwugwu akwụkwọ ndụ akwụkwọ ndụ, 200 g nke mgwakota agwa na-enweghị atụ, mmanụ olive, nnu, shuga, ose oji.
Usoro isi nri: Ose Bulgarian akpọọ nkụ na oven na okpomọkụ nke 200 ogo (nkeji 10), hichaa anụ ahụ na mkpụrụ. Eyịm bee n'ime ọkara yiri mgbaaka na ighe na galik na saucepan na mmanụ olive. Tinye tomato ke ihe ọ juiceụ juiceụ, nnu, ose, shuga, akwụkwọ basil. Obụpde. Tinye ose Bulgarian Bulgarian. Mike blender, wee kpochapu site na sieve.
Na ntu oyi mmiri na-etinye teaspoon, kụọ ntụ ọka ahụ na contour, mee ka miri emi. Tinye ngaji site na mgwakota agwa na mpempe akwụkwọ mpempe akwụkwọ na mpempe akwụkwọ akpụkpọ anụ na akpọọ nkụ na oven 6-7 minit.
Site na nduku na ngaji neazetki ibe, esi nri ruo ọkara nke ọkara welded, mgbe ahụ, ighe na ọla edo ma gbakwunye na ofe. Ije Ozi na ngaji pesfy.
Poo tomato tomato. .
Ọkpụkpụ anụ ezi na paprika nwere ihendori beri
Efrata: 1 n'arọ nke ọgịrịga anụ ezi, 100 ml mmanụ oliv, 250 ml nke pomegranate ihendori "Narshab", 100 g akọrọ paprika, ose ojii. Maka nri dị n'akụkụ: 3 eggplant, 4 na-ede ede Bulgarian na-ede ede, 200 g mozzarella, ½ od of a na-acha ọbara ọbara basi, 3 tomato. Maka ihendori: 500 g nke oyi kpọnwụrụ, 500 g nke oyi kpọnwụrụ, 20 g akọrọ paprika, nnu, ose.
Usoro isi nri: Kwadebe marinade site na mmanụ olive, pomegranate ihendori "narshab", paprika, akọrọ Piegranates, Suma, nnu na ose. Mmiri anụ ezi ọgịrịga n'oge ụbọchị, mgbe ahụ ighe na pan pan ma weta ịdị njikere na oven (nkeji 5-10). Ije Ozi na ihendori na garnish.
Maka ihendori Linkinberries na raspberries kpoo na saucepan, na-agbakwunye, tinye nnu, ose, paprika, minit 2.
Maka eggplant garnish na-enweghị akpụkpọ ahụ n'ime okirikiri, nnu. Chere mgbe eggplants na-enye ihe ọ juiceụ, ụ, wee kpọọ akwa nhicha ahụ ma ighe na mmanụ oriri na-ekpo ọkụ. Ose Bulgarian akpọọ nkụ na oven na okpomọkụ nke 200 ogo (nkeji 10), hichaa anụ ahụ na mkpụrụ. Na eggplants tinyere epupụta nke basil, nke tomato, mozzarella, ose. Ime na oven nkeji ise.
Ọkpụkpụ anụ ezi na paprika nwere ihendori Berry. .
"Oge nri", ọwa mbụ na izu ụka, na 12.15