Eke na egwurugwu (akwụkwọ nri chiiz)
Maka ọrụ 4: 4 poteto, 2 zukini, 1 Bulgarian ose, 200 g nke book, 100 g nke anụ ezi, nnu, mmanụ.
Oge maka ịkwadebe: Nkeji 50.
Iji kwadebe nri dị omimi, poteto, anaghị asachapụ, ịkwesịrị ịkpụ n'ime gburugburu ma wụsa n'ime ite nri. Zucchini na Bulgarian Peagian bibiri n'ime Mpekere ma ziga nduku. E nwere ndị ọrụ ụgbọ ala, eyịm eyịm na tomato. Maka isi, tinye anụ ezi na akwụkwọ nri na oge nri na ngwakọta nke ose na nnu. Wepụta akwụkwọ nri ruo n'ịdị njikere, dinaa ọkara n'elu akwa dị larịị ma fesaa ya na grated chiiz. N'elu chiiz iji kesaa ọkara akwụkwọ nri ma gbagọrọ agbagọ ha ọzọ. Mmiri na-enye ahịhịa ndụ na ngwakọta na chiiz anyanwụ - nri zuru oke maka nri ehihie n'oge ọkọchị!
Chicken na mmanya. .
Chicken na mmanya
Maka ọrụ 4: 300 g nke nkuku ọkụkọ, 250 ml nke mmanya akpọnwụka na-acha ọbara ọbara, nnu, ose.
Oge maka ịkwadebe: 1 awa 20.
Chicken nku ọkụkọ nnu, ose, wụsa mmanya na-acha ọbara ọbara ma jide na marinade ruo nkeji iri anọ. Kekọrịta nku ahụ na grid, ma tinye grid na mmanya ahụ. Ighe ọkụkọ nkeji iri atọ, na-atụgharị mgbe niile. Mmiri na mmanya na mmanya - nri dị mma na aka ambula!
Mkpụrụ mkpụrụ osisi na mmanụ a honeyụ na mmanụ a .ụ. .
Mkpụrụ Okrochka na mmanụ a honeyụ
Maka ọrụ 4: 200 g nke strawberries, 150 g nke blueberries, apụl, 2 pears, 1 tbsp. Mmanụ a, ụ, 1.5 lita nke kvass.
Oge maka ịkwadebe: Nkeji 30.
Iji kwadebe efere a, ị ga-achọ tomato na mkpụrụ osisi ọ bụla! Anyị ji strawberries, blueberries, apụl na pears. All bee, tinye mmanụ a honeyụ ma wụsa site kvass. Mkpụrụ okroshka - nchọpụta mma nke pịlị ọ bụla!
"Baryshnya na culinary", "Center Center", Sọnde, Julaị 6, 10:05