Ezi Ezi ntụziaka
Okroshka na mmiri mmiri
Efrata: 4rips, 3 sie siegs, 15 radishes, 4 kukumba, 200 g sie soseji, 3 tbsp. utoojoo ude, 3 tbsp. Apple mmanya, 1 - 1.5 l nke mmiri oyi, na-acha akwụkwọ ndụ eyịm, dil, nnu.
Usoro isi nri: Eyịm na dill finely gbue ma jiri nnu kpuchie ya. Sosaji, cucumbers, tonips na radishes fine egbutu. Na-eme ntu na yolks. Protein gbue ma tinye na ihe ndị ọzọ, wụsa mmiri mmiri oyi na-atụ, tinye mmanya. Yolks ga-agbagha na ude gbara ụka ma gbakwunye ofe. Nnu nụrụ ụtọ.
Okroshka na mmiri mmiri. .
Okroshka na Kvass Home
Efrata: 2 l nke achịcha kvass, 3 tbsp. Kefir (1%), 5-6 nkuku dị ọcha, 5 sie àkwá, ara ehi nke sie ọkụkọ (100 grams radish, 1 cucumbers 5 Mọstad, dil, eyịm akwụkwọ ndụ akwụkwọ ndụ, nnu.
Usoro isi nri: Poteto na àkwá bee n'ime cubes, ọkụkọ, ham, radishes na cucumbers - ahịhịa. Jupụta mọstad, nnu nụrụ ụtọ. Yet kvass, gbakwunye kefir. Optionally, ị nwere ike ịgbakwunye hel.
Okroshka na Kvass n'ụlọ. .
Ezi ntụziaka
Azụ OKRICHKA
Efrata: 30 g sie radish, 300 g nke sie poteto, 10 g nke cucumnak mgbọrọgwụ, 30 g nke bọta, 150 g nke yogọt yooger , 60 g utoojoo ude, pasili, eyịm akwụkwọ ndụ akwụkwọ ndụ, tarragon, mmanụ oliv, ose efere.
Usoro isi nri: Pasternak mgbọrọgwụ ọcha dị ọcha, bee n'ime nnukwu cubes na blanches na mgbakwunye nke butter. Yet azụ efere na mkpochapu azụ. Tinye ude, wepụ ya na ọkụ ma ghee blender.
Fennelnu mma. Radish, sie poteto, àkwá na cucumbers grate na nnukwu grater. Ero na-egbu egbu. Jikọọ ihe ndị dị na ya, mee ude ahụ na pastenak, mix. Gwakọta mpempe akwụkwọ ntụ ọka, tang na yogọt. Nọrọ na ofe efere, tinye iberibe azu, ghee ahihia site n'elu, wunye yoghurt sid, fesaa na mmanụ oliv ma fesaa ya na ose oliv.
Azu. .
Anụ okroochka
Efrata: 2 lita nke kvass, 100 g nke sie poteto, 100 g nke cucumbers, 100 g nke green radish, 1 gchara ọkụkọ, 1 great àkwá, 40 g utoojoo ude, 30 g nke ude shrine, yolks 7 sie, 100 g nke dijuon mọstad, elu, fries salad, utoojoo.
Usoro isi nri: Akwa yolks na mọstad chopped nke blender, tinye KVSS.
Cucumbers na-enweghị anụ ahụ, anụ ahụ sie na poteto na-egbute midweed cube, ghee akwa ọkụkọ na nnukwu grater, radish - na emighị emi. Nwata. Jikọọ na ihe ndị ahụ niile, jupụta na creamy horth horth.
Itinye nri na efere miri emi, wụsa site na akwa na-acha, na-achọ àkwá, na-eji akwa na frieze salad.
Window anụ. .
"Oge iji dine!", Ọwa na izu ụka, na 14:20